2BLean Member

Hi Ladies ~ Sheesh! Sorry I missed you all basically Thursday and Friday. Both days were some unexpected training/watching hime do a complete search with one of our Title Officers, so I was away from my desk both afternoon’s. I’m still being told by my supervisor that she will start working with me and training me (over a…

Hi Ladies and Happy Valentines Day! I will check in with you all tomorrow .... I was doing a little "learning" and training at a different desk this afternoon so just got back to my computer. Laurel: YAY on getting in a workout. Laurie: Thank you for the gloves recommendation! Something I will definitely look at getting.…

Hi Ladies ~ Workout this a.m. was XT Chest/Back/Shoulders, always a good one! Tonight I am headed to Spinning. I imagine we will have a sub-instructor since Katy is hurt. Thelma: I saw that about Hawaii on the news! CRAZY weather. Great job on your PS Strong Legs and Core workout, Cardio Pilates and a Stretch. Way to go. I…

Hi Ladies ~ We had a great BootCamp class last night. It felt like one we did not too long ago. Lots of Back/Bis and then Lunges and Squats, of course abwork mixed into all of it as well. Katy has a new injury that has her sidelined right now so she tends to take it a little easier on the format sometimes when that happens…

Aloha Ladies ~ Just checking back in with you to let you all know I made it back safe & sound. We arrived home early Friday a.m. after an all night “red eye” flight …. I see why they call them that. You are so tired your eyes are red. LOL Not a lot of sleeping. At any rate we had a great time despite the stormy/rainy/windy…

Hi Ladies ~ Quick check in before the day is out. Sorry I missed you all on Friday. Let's see for workouts: Legs in the a.m. + Spinning Friday evening after work, Saturday I did PHA2 for the 2nd time and loved it. Then yesterday I did the LITE Pyramid Lower workout. I think that is moving into position for one of my…

Hi Ladies ~ Spinning was a good class last night as usual. We did HILLS almost the entire hour however, so by the end I was ready to be done. My mind has a tendency to wander in those workouts. Maybe because it is so slow and she plays slower music too. No workout yet today, hoping tonight I will get one in. Thelma: Way to…

Hi Ladies ~ Happy Wednesday! So last night after work DH was gone to an appt with a client so I had the perfect window of time to tryout another LITE workout and went with the Cardio Party. It was a lot of fun . . . now I wasn’t exactly prepared for the “sashays” but it’s ok, I went with it. A nice low impact workout and…

Hi Ladies ~ Sorry I missed you Friday and then yesterday due to the holiday we were able to leave early. At any rate, good weekend. Very quiet but quiet is good sometimes. Since I missed you ladies on Friday a couple things to tell you about. The basketball game was SO great on Thursday night. Truly a special memory I…

Hi Ladies and Happy Thursday! I am leaving just a little early today to go over to the Gonzaga Basketball game as a family event with my DH, stepson and girlfriend along with my in-laws. DH has a friend that has season tickets so we are going. Should be fun. My FIL is a huge fan and has never seen them live. It is snowing…

Hi Ladies and Happy Wednesday! This week is going by sooooooooooooo slow {again}. No workout last night, this a.m. I ended up doing the PHA 2 workout and absolutely LOVED it! I must love that form of training forsure. Yahoo for my first LITE series workout. Tonight I will head to Spinning after work. Laurie: Some evenings…

Hi Ladies ~ BootCamp was a toughie last night. She said it was the class she wanted to do when we started the new year but she was sick. So the entire hour was “AMRAP(s)” … 10 Man Makers with heavy weights, 20 squats with heavy weights, 30 situps REPEAT all 3 over and over for 20 min. Then we would do a set of 4 different…

Hi Ladies ~ Weekend was very good but went by waaaay too fast. So Saturday my friend and I ended up going to a FREE BootCamp class offered at a gym she used to go to. It is a private gym that has some good trainers and more of like a CrossFit atmosphere. Anyway, it was us and 7 other ladies with him. It was SO good. I…

Hi Ladies and TGIF! What a looooong week it has been. BULK Arms this a.m. and off to Spinning tonight. Going to attend a Spin class near my house at the PEAK gym there with my friend tomorrow a.m. and then go for a “green drink” or coffee right after at our favorite little spot. Thelma: Way to get in a workout! That is…

Hi Ladies ~ Happy Thursday! Looking forward to Friday. The week has gone by a little slow for me. Our office is always “slower” this time of year and I am still waiting for more training in this position I started in a year ago …. So feeling a little frustrated. Almost caught up 100% on the policies that have been behind…

Hi Ladies ~ Quick check in .... I was in a class all a.m. and then had a quick appt. this afternoon. All is good though, DH is still doing better. WooHoo. I am headed to Spinning tonight and then catching up on my BULK workouts tomorrow a.m. Great workouts ladies, I will check in normal tomorrow. :) Have a great evening!…

Hi Ladies ~ BootCamp was a good class last night (as usual). Katy was back and participated but stopped a few times just due to fatigue from having the flu. We did 1 minute rounds of HEAVY weights followed by a minute of cardio. So back-to-back exercises 4 X then onto a new type of exercise. Squats, lunges, burpees, box…

Hi Ladies ~ Sorry I missed you all on Friday. Weekend was very quiet but that was ok. DH is feeling slightly better. Yes only slightly. He did admit yesterday “at least it is better”. But he tried to leave the house for a little bit this a.m. and had to go back. Just too weak and tired. Poor guy. I think he will get there.…

Hi Ladies ~ We had a pretty good Spin class last night despite Katy being gone. Found out she also has the flu. Really going around our area. YIKES. This a.m. was BULK Arms and most likely no workout tonight. There is a new Thursday evening class just starting but I just found out about it, maybe next week. It is a Ballet…

Hi Ladies and Happy 2019!!! I know this will be a better year but so far only 2 days in I haven’t seen that glimmer of light. :| DH came down with Bronchitis, Sinus infection day after Christmas and then into the New Year with INFLUENZA A &B! WHAT the what?!?! Can’t even believe it. Despite him being sick I did enjoy my…

Hi Ladies ~ Just stopping by to say "Hi" and hope you all had a very Merry Christmas! Working today and going to head to Spinning tonight after work ..... didn't get in a workout yesterday. I am OFF until the 1st after today so I may be absent for a few days. Have a great rest of your holidays and Happy New Year! p.s.…

Hi Ladies ~ Happy Friday and Happy Last minute prepping time for Christmas! This a.m. was BULK Arms and I will head to Spinning tonight after work. Should be fun but a good workout. Going to try and get up early early before my 8 AM Hair Appt. (2nd Legs workout is the plan). Thelma: Great to hear you had both the time and…

Hi Ladies ~ Great Spin class last night. We had Katy and she did “Rolling Hill Tabatas”. This a.m. was BULK Shoulders. Thelma: Congrats on your last work day for the year!!! Excellent work getting in some cardio and bis/tris. I am so excited for you and your DH with the new home and nearing the end of the loan processs. I…

Hi Ladies ~ Sorry I missed you all yesterday. Monday night was a good BootCamp class, not overly exhausting, but a great workout. Pretty much total body workout w/ cardio and abs added in. So yesterday I wasn’t able to get in a workout so I did BULK Legs this a.m. and will go to Spinning tonight after work. Thelma: Good…

Quick check in ladies ~ Saturday was such an awesome day! I feel so good when I hang out with my friend Carly. We did the Spinning for Tots for an hour, went to this super fun and healthy juice bar/breakfast lunch place and then did some power shopping all by 10 AM! The rest of my weekend was pretty productive but no tree.…

Hi Ladies ~ Quick check in before the weekend! This a.m. was 21DFX Extreme Legs and tonight I will go to Spinning. I am also doin the Spin for Tots with my friend tomorrow a.m. at 7-8 and then we will go out for coffee. It is our Saturday to meet up anyway, so that will be fun. Laurel: Excellent job on your workouts this…

Hi Ladies ~ Yesterday in the a.m. I did BULK Arms and no Spinning last night. We went to a fundraiser for the local Junior College Athletic program. We did that last year with the same table of people. Lots of fun. This a.m. was BULK Shoulders. We had a nice snowy morning today and now it is warming up to slush. Group…

Hi Ladies ~ We had a pretty good BootCamp class last night. Katy was gone but we had a different instructor, so different format but she made it good. This a.m. was BULK Legs and tonight I might go to Insane-X. Thelma: Way to score the punching bag!! Even if you can’t use it for a while. Great job getting in your low…

Hi Ladies ~ Sorry I missed you all on Friday. We did have our Christmas Party right after work. It was at a new venue this year which is a beautiful lake home that rents out their finished shop. It was catered and very nice. We have out grown our office lobby to have our party. LOL That is seriously where they have had it…

Hi Ladies ~ Sorry I missed you yesterday! So yesterday was Spinning after work, which was another great class. This a.m. I did KCM Build & Burn: Trim & Tone Intervals followed by Lower Body Tabata. Thelma: Seriously what an absolutely GORGEOUS home! I didn’t realize it comes furnished. The decorator and furnishings that…