2BLean Member

Hi Ladies ~ TOUGH BootCamp class last night. It was that same format from a few weeks ago “Pyramid” Style. This time it was up to 12 reps of each exercise. So an example: 1-Squat-1 Box Jump-1-Burpee, then 2-2-2, etc. until you are up to 12. Then she would switch the exercise and each round of “3” were tough. But we lived!…

Hi Ladies ~ I had a nice weekend, but too darn quick! Isn’t that always the way of it though. So Saturday I did KCM Circuit Burn (#1 & #2 Combines) for a great 65 min workout. Then did some things around the house, ran errands and spent a little time with DH. Yesterday was our Annual Holly Jolly Volleyball Tourn. After a…

Hi Ladies ~ Sorry I missed you yesterday. I was caught up in a very long report at the end of a day. At any rate, yesterday was Spinning for my workout and it was a great class! No workout today but planning on a good Total Body workout tomorrow a.m. Thelma: Sorry to hear about the horrific day at work. :'( I hope you can…

Hi Ladies ~ So I headed home last night and did ICE BootCamp! It was perfect since I didn’t go to Katy’s class. Bernie was happy to see me. IT is so dark and rainy this time of year and he is home alone so it was good for both of us. Today was Giant Sets Upper X2. Thelma: Way to go with Bi’s & Tri’s! I bet you are so…

Hi Ladies and Happy Belated Thanksgiving! I hope you all had a wonderful holiday. Ours was very nice having my in-laws and BIL over with his new girlfriend. She is very nice and he is GOO-GOO-GAH-GAH over her. :o WHOA. I hope things continue to go well for them or he may have his heart broken. She seems happy too but you…

Hi Ladies ~ We had a TOUGH BootCamp class last night. Katy said she thought of it “on the fly” and could barely finish herself. IT was a Pyramid Style ….. but not like what we are thinking in Pyramid lifting. It was a set of I think 10 exercises that you do for 1 minute each. Then you take the last one off at the end and…

Hi Ladies ~ Weekend went by really fast. Saturday was a “get all the errands” done type of day because I knew Sunday was going to be gone most of the day. However, plans changed on the Volleyball tourn. My step son, his girlfriend and their little girl along with my in-laws and BIL all came over for a belated Birthday get…

Hi Ladies ~ This a.m. was S&S PHA Training and headed to Spinning tonight. We will see if Katy is back. Laurie: Great job getting in a workout, despite the slow start . . . at least you got it in! The PEAK Gym I go to has 3 gyms in our area but no, they are not the same as Michele D’s Peak at all; just the name they used I…

Hi Ladies ~ We had a TOUGH spin class last night. It was an instructor that teaches at the PEAK Gym near my house and I have taken her class before but for some reason last night it was tough. I burned like 600+ calories in an hour. WHOA. It was an entire hour of intervals and HiiT training basically. Also .... Biggest…

Hi Ladies ~ Ended up heading home after work instead so no workout after all yesterday ☹ It was cold & dark and just felt like going home. UGH. I hate when I talk myself into NOT working out for just that reason. It will be cold and dark many days ahead. This a.m. I did Tri-Sets Lower Body and tonight I will go to Spinning…

Hi Ladies ~ Weekend was a very quiet one but good! It was so nice having yesterday off as an extra day. Friday we had SNOW here. It was cold and blustery, had me in the mood to snuggle in but I did do some deep cleaning on Saturday along with some errands and then sappy movies in the p.m. Ones that I can watch when DH…

Hi Ladies ~ Good Spin class last night. FULL house forsure and a good tough class. This a.m. I did Cardio Leg Blast. Have the house to myself tonight so I may be able to get something in. DH is gone fishing for a few days with clients and a donated trip he offered last year. House to myself for a few days. ;) Thelma: Glad…

Hi Ladies ~ No workout this a.m. but headed to Spinning tonight after work, which is always good! Thelma: I am glad your appt went well at the doctor. All the things that are added on to the list of “what we need” as we get older …. {sigh} Good that you talked to your doctor about your stress load, etc. I am sure he/she is…

Hi Ladies ~ Good BC class last night minus the fact it was SO full! OMG. The room we have it in is usually plenty big an it felt like people were right on top of one another. She did a format very similar to one she did several weeks ago. 1 minute each of 6 exercises. Legs-Upper-Cardio-Legs-Upper-Abs. This a.m. was RWH…

Hi Ladies and Happy Monday! Weekend was pretty good, goes by way to fast. So Saturday a.m. I went in for a hair appt and then we went and had lunch later in the day when she finished her other client. So no workout that day, due to running errands including Costco. YIKES, that counts as a workout right?!? Yesterday was…

Hi Ladies ~ Happy “belated” Halloween! Not overly busy at work but I did head out for lunch so I wasn’t able to check back in when I returned. So yesterday in the a.m. I hit the snooze and then went to Spinning last night after work ….. it was a good workout. Music was a little different because she borrowed someone’s…

Hi Ladies ~ Great BootCamp class last night. It was Chest/Shoulders/Bi’s along with some lunges squats and of course cardio bursts “Katy” Style and Ab work mixed in throughout the workout. This a.m. I did XT Legs since we did so much upper body yesterday. I might go to Insane X tonight. Thelma: Great job with the workout!…

Hi Ladies ~ Sorry I was MIA at the end of last week. Friday we had a Fall Potluck at work. Which was fun. I made my annual salad that most of the ladies here ask me to make. :) Pretty funny! I always like to bring something I will eat so that works for me. It is a Quinoa with fresh spinach, tomatoes avocado, lemon juice,…

Hi Ladies ~ Ended up heading home after work instead of Insane X, just wasn’t “feeling it”. No other reason I guess. LOL This a.m. was XT Legs and tonight I will head to Spinning, however I am on the “waitlist” due to the Biggest Loser peeps getting signed up before me. IF it doesn’t work out I will go hit the Elliptical…

Hi Ladies ~ I had a good BC class however my legs were on “fi-ya” by the end. The whole class was LEGS minus a short ab segment near the end. Since I did legs and volleyball on Sunday they were definitely feeling it at the end. Katy always tried to throw in very “unique” type leg moves and lots of calf work. I wasn’t sore…

Hi Ladies & Happy Monday ~ Weekend went by really fast unfortunately. On Saturday DH and I drove over to his hometown (only about 35 miles away) to go to his Grandpas funeral/reception, he died earlier this month on DH’s Birthday actually. I don’t think I told you guys … I feel like I am always reporting depressing news…

Have a great weekend ladies! I will check in with you on Monday :) Tami

Hi Ladies ~ I had a great Spin class last night. It was not completely full but it was a good, tough class. Katy is fighting a hamstring injury so she had to go slower than normal but still always provides a great class. This a.m. I fought to get up but I did and did XT Bis/Tris. No workout tonight. Thelma: Sorry to hear…

Hi Ladies ~ Sorry I missed you all yesterday! So lets see I went home on Monday actually since it was my LAST at home “evening” workout I could do for a while and did XT Chest/Back/Shoulders, such a great workout. Yesterday was XT Legs and then I headed home in the eve so I could see DH at a normal time vs. racing in from…

Hi Ladies ~ Well Friday did not work out as I had planned to go to Spinning. Our customer service gal kind of put me on the spot to help some walk in customers with notarizing some documents. Took way longer than normal so I missed my Spin class. Headed home and took Bernie on a short walk (no limping, so that was great)…

Hi Ladies ~ I had a really nice visit with my friend. She will be back in December again and so I will see her then. She wants to meet DH too so I said I would have her over to our house or meet for dinner, whatever works. We both cried and laughed a lot. It was nice. She told me I should have just brought Bernie with me…

Hi Ladies ~ A couple co-workers are out sick so it has been the normal busy (x2) yesterday and today. But it’s ok, I’m keeping up fine. :) Yesterday I did upper body and then Spinning in the p.m. it was a packed full class with lots of newbies, time went by fast. No workout this a.m. and headed to my friends house after…

Hi Ladies ~ A little later than I thought on checking in since I missed you all yesterday. We ended up being able to leave work a little early due to the holiday. With no banks or courthouse open it was a ½ day for us. WooHoo! Fishing weekend went good. Caught my fish within a half hour and then we fished for another type…

Hi Ladies ~ XT Cardio Leg Blast this a.m. and no workout tonight. Will head out tomorrow early from work so I get there before dark. Hope to get in my Total Body workout tomorrow a.m. Thelma: I am so sorry to hear you are so exhausted and lack of appetite. . . definitely not the way to lose those extra lbs. I bet you are…

Hi Ladies ~ Really busy day again yesterday. Running errands on my lunch break. The “usual” as to why I usually miss you guys. So yesterday I ended up not working out in the a.m. so I really felt the pressure to go to Katy’s class for Insane X. She did an entirely new workout and I thought it was a lot of fun. Tough of…