cleaneater80 Member

Sorry I haven't been on to keep up with the group but I'm here and enjoying the summer CW 168.8 With the August long weekend on Monday I would like to skip next week. Will be out camping. Have a great week

@ashleycarole86 - hope you feel better soon. @lauren_989 great job being in the green this week. Keep it up PW 170 CW 168.6 A small loss but will take it and feeling great this week. My daughter was away last week at camp so I took advantage at some dinners out with the husband. This week she's at sports camp during the…

@wishfuljune of gosh, Hope you can find a temp fix so you don't have to worry throughout your vacation. Water damage is not fun and can cause so much damage. This is a great topic. I have foods that I can't have in the house, one being Twizzlers. They are my weakness and if I really want some I have to go out an buy a…

PW 170.0 CW 170.0 @MoonlitMuse amazing loss. Gosh whay a day, hope your pup ends up ok @conleywoods have a great trip I had a full weekend of adjusting back home from my small trip to Vancouver with my daughter. We had an amazing time and spent so much time at the beach. I've since came home to so much smoke and a full…

PW 166.2 CW 170.0 No where near the green this week but not letting it get in my head - only going forwards. Happy Monday

@ashleycarole86 I'm cheering you on - Can't wait to hear about it all. enjoy BC

@wdalzell5401 thoughts are with you during this season. @zankash23 Excellent loss this week @PlaneMonkey I feel like I"m in the same spot as you lately, kind of being a rebel and sabotaging any progress made. I've been in this strange season of transitioning from being busy to now slowing down and having time to myself.…

Hi all I'm Joann. I'm a 42 year old RN working full time in as a public health nurse. I'm married with an 9 year old daughter and year old German Shepard dog. I am excited for the summer because I'll be able to relax after a stressful last few months and get some better habits down. @conleywoods Lucky to be able to get…

@trisha33r welcome to the group. I also have a hard time not snacking at night. Hope this groups helps, I find it is a great support. @PlaneMonkey i love the hair. @jugar hope you heal quickly. I just picked some peas and lettuce from my garden and have been making lovely salads. My garden is ready so early bc if all the…

@jugar love the updates on Jasper - He's so handsome I can't quite kick this snacking after dinner habit I've gained. Working on lots of water and distractions but I'll get there.

@ MaddawgMadsen welcome to the group can’t wait to hear more about CrossFit and great job losing already. I hear you alcohol is a tough one. I’m limiting mine to two drinks a week but so hard during the summer.

@micki48 I feel for you and pets doing their business where they shoudn't. We have a year old German Shephard and she's been so good going outside but has had a few slip up and you have to question what they are thinking. PW - 169.2 CW - 166.2 I had a fantastic weekend with a family wedding on Saturday and say a Harry…

@wdalzell5401 happy birthday. How exciting for a surprise trip this weekend. Can only imagine how fun it will be @wishfuljune happy birthday. I’ve never heard of live podcasting event but sounds like so much fun @ashleycarole86 great job getting the workouts in. Unpacking some deep roots is not easy I finally finished my…

CW - 169.2 No loss this week but I did get a good workout in yesterday and feel like the little slump I'm in is clearing. Where did June go?

@pearl4686 and @wdalzell5401 amazing loss this week. @jugar thoughts are with you this weekend. Will be a heavy time I imagine @ashleycarole86 - Spruce Meadows watching horse jumping would be a fun day.

PW 168.2 CW 168 @conleywoods congratulations what an accomplishment. I'm just starting my Masters journey. How did you do it in 16 months. I'm taking a slower pace and even that is a lot. Can't wait to hear what you have planned for the summer I'm so close to finishing up this course I"m in. This one has been the hardest…

@DD265 great loss this week and all the non scale victories you are noticing. @ashleycarole86 awsome loss this week. Hope you can keep cool with golfing. @39flavours amazing job. Alcohol is a tough one for me to keep down in the summer, I love a beer at the end of the day and something I'm working on too. I found out I got…

PW - 168.6 CW - 168.2 Hi all I"m Joann. I"m a 42 year old RN working full time in as a public health nurse. I'm married with an 8 year old daughter and year old German Shepard dog. I'm also taking a masters level course about to complete a Masters Certificate by the end of June. I'm so close to finishing but these last 3…

@MoonlitMuse - great job this month. @ashleycarole86 - what a day. Such a rewarding day helping out and so nice to see your employer is supporting helping out the community. @39flavours - nice loss this week I'm turning my week around, did a workout today and not letting the stress of school and life get me in a funk. I'm…

PW - 168.6 CW 168.8 @DD265 good to hear you are addressing when you need help and that it's working. Great job so far I"m knee deep in this Statistics class and the assignments are heavy ( or maybe it's bc I haven't been to school in over 20 years) I'm really enjoying it but the last 2 weeks have been stressing me out. My…

Sorry for the late weigh in - the long weekend didn't end PW 169.6 CW 168.6

PW - 169 CW - 169.6 Hope it's just water weight because it's been so hot in Alberta. What is your favourite summer meals to make? I'm not finding much inspiration lately

PW - 167.4 CW- 169.0 @jugar love that you 'kidnap' kids and such fun having a young energy around. I imagine the two of you have a great time together. When I see my sister with her toddler I'm reminded how much energy they have compared to my 8 year old. @ashleycarole86 @DianaGetsFit512 -there is a website you can…

@ashleycarole86 I'm a big fan of the HalfSizeMe podcast too but don't seem to have the time to listen as much as I like. Have you tried power zone classes with the Peloton? I have a modified version of the peloton (Bowflex bike and use the peloton app). I completed the discover you power zone classes and want to join the…

CW 169 @jugrar and @EvMakesChanges I am so sorry to hear about the loss of your brother. Praying for both of you and your families. Hope you can keep you positive habits through this greif.

PW 170 CW 167.5 Hi all I"m Joann. I"m a 42 year old RN working full time in as a public health nurse. I'm married with a 8 year old daughter and 11 month old German Shepard dog. I'm also taking a masters level course about to complete a Masters Certificate by the end of June. I've always been active but have always had…

CW 170 @Natroushka thoughts are with you in this busy season and we are routing for you. @IDebraK you are doing so well. I've don't track food either but thinking it's something I should slowly start doing. My excersize is great but diet and some habits need to be focused on. Can't believe it's the end of April already…

@jugar love hearing your time with the horses. @PlaneMonkey - hope the strike doesn't last too long and things can get back to normal for you. @39flavours. - I will say yes to chocolate and a drink. It's easy to slip into the habit of having a drink or 2, something I've been trying to reduce to 1-2 days a week.…

Love the pic Jugar @PlaneMonkey great job so far with the landscaping. Moving any kind of rocks and dirt is a lot of work @MoonlitMuse hope you are up and running soon PW - 168.2 CW - 169.0 I'm all over the map with my weight. Had a great weekend where we pulled out the smoker and cooked a brisket. Was amazing and nice to…

sorry, Easter got away on me but I weighed in on Monday PW 171.2 CW 168.2 Not sure why I"m up then down but I"ll take it