We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Dont give up. More than likely you have lost inches!!! Your clothes will feel better and you will look better. The scale is discouraging. Upside: You can only lose so many inches before that darn scale HAS to move!!!
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I like to finish my night out with tea as well. With all the natural antioxidants it seems a great way to close out the day. Nothing allowed after my tea except water. I think it keeps me from continuing to eat all night!
