smokinjackd

Can't hazard a guess without seeing your diary

I'm sorry, but am I the only one who finds the humor in this post coming from the handle , Tequila09

The French drink wine every night and they are not a fat culture, rude yes, fat no.

Never said it was bad, I said counter intuitive, if you are looking to lose fat, starving yourself is counter intuitive, as cavemen we used to go through times of famine, our bodies are designed to hold on for dear life the fat stores in our bodies in times of famine, hence counter intuitive.

Pretty much proven, is that like sorta kinda true?? For every bit of "science" you can find for, I can find against.

Are you kidding me, you have a waist now. Hugeeee difference, keep at it.

Personal choice. Personally I think fasting is counter intuitive to the way our biology is but each to their own.

Your sugar is fine most days, I always judge by if I go over by more than half, now your sodium on the other hand, ouch. Cut out the processed food and you'll be just fine.

It could be not enough food, or water, or your blood pressures low, you may want to check with your doctor.

I can see my penis when standing... Just kidding its still wayyyyyy too small.

Losing weight is easy, its not sticking all that crap in your gob that's not. Exercise more, eat healthy, done.

Though I have gone Lupin free, does that count?

No

Reading this post, about to go to page two when it hits me, what the hell am I doing reading this post, abort, abort, run away now.

Yeah, I don't get the guy that said 1300 calories to maintain 190, the numbers don't add up.

They are fake, they are fake, they are fake, your body is one giant cleansing machine.

In the morning madam you shall still be ugly, but I shall be sober.

Pretty simple tonight, bacon cheeseburger meatloaf, fresh garden potatoes, beans from the garden and a side salad.

You get water from almost everything you eat and drink, doesn't have to be just plain water.

I have logged fitbit accuracy along with my HRM that I wear only for exercise and find the totals to be xtremely close. One thing I found is for th elliptical and for sure my spin bike I need to wear the fitbit on my sock for n accurate reading. And I wear my fitbit 24/7 unless I'm playing in he water.

She was a good match for Bob.

It would be interesting to find out actually, I would bet it does happen, more than you'd think.

Kinda like asparagus kind of benefit????

BwahahahahahahahahahhahhHaha.

That's me, my bike, and ride DVDs

Wow, it's either black or white with you hey

I just googled Mississippi, it's like an hour drive inland, can't you just make a little drive for groceries?

The only thing I got from this is, how do you make a hormone? Pay her an extra twenty dollars.... Parump pum..... Insert groans here.....

I would just be cheating myself so what's the point? I use my diary to tell me why I am or am not losing. It's my little reality check, I can lie to myself that I am doing everything right, but reading back in my diary, it can be quite obvious where I can improve.

Ok, as much fun as that was, just googled it and though the makers of Twinkies has filed chapter 11 they say they are still making them.