jforte07

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  • I took a stab at stuffed peppers last night and they came out awesome and only about 250 calories. Here is what I did Four large Green or Red Peppers (I cut them in half) 1lbs Lean Ground Turkey 2 Cups Brown Rice (dry) 1 (14.5oz) can of diced Tomatoes with Italian seasoning 1 (14.5 oz) can of Tomato sauce with Italian…
  • High Protien and High Fiber. That seems to be doing the trick for me.
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