ksteele66

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  • Hi all, nice to have a group in my age bracket, well at least for a few more years then I'll have to find the 50+ group. Love MFP and the great vibe you all provide. I have about 10lbs to lose to get back to good. My husband and I do P90X weights and a variety of cardio tapes Sun-Fri mornings (mostly). I get my workouts in…
  • I'm in! Start Date: June 24th Projected End: August 10th, I think Following Nutrition Guide: Not precisely. Triying to loose the last of my weight so I am consuming 1800 caleries and eating 40/40/20 Starting Weight: 161.8 Goal Weight: 155 Husband and I finished P90X mid-June and decided we were just crazy enough for…
  • If you or your stylist notice smooth round patches on your scalp or other parts of your body it is likely Alopecia Areata. Your doctor and/or a dermatologist can diagnose this condition and suggest a treatment plan. If this is what you have, the good news is it is not life-threatening; bad news is it is very unpredictable.…
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