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Hahaha-- I used to LOVE those as a kid!!
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I devoured a cheesecake brownie from Starbucks today... felt so bad about it I spent an extra 20 minutes on the stairmaster... Damn PMS.
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Just tried this recipe out earlier this week-- and LOVED IT! Superfood Salad with Lemon Vinaigrette! http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/ http://iowagirleats.com/wp-content/uploads/2012/01/DSC_0770-1024x687.jpg
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I used to run 6 days a week-- no lifting (other than my 2&4 year olds!) I hit a plateau, and needed to change things up a bit-- so I switched 3 of my days to strength training with dumbbells and cybex machines in the gym-- then my weight loss resumed. Recently, I hit another plateau, so now I am on 4 days of strength…
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Amazing! GREAT JOB!!
