tashazzz

Name/ real name: Natasha Goal weight on February 29th: 163 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:

SW 175 lbs WK1 175lbs WK2 169.5 lbs WK3 168lbs just 3lbs to go to get to that 10lbs :) This week is going to be INTENSE for me :)

SW - 175 CW- 168 GW- 130

Unreal transformation. Well done!!

Well done, that's great!

Thanks very much for the reply, I can understand it a bit better now haha. Yeh, I'm going to try and cut down weighing myself as much - I guess I've just been very eager to see the lbs starting to come off. Thanks!

W1 D3 complete. Definitely going to repeat a few days, if not the whole week. I don't feel like my fitness has gotten any better and I've struggled to complete each run ( having to take a break half way through each time). I'm definitely not ready for week 2 just yet.

5'7 and 130

I've been vegetarian for four and a half years and I never found it hard to stick to. Have you ever tried Quorn? They have replacements for chicken/turkey/ham/beef etc etc so you can eat the same meals as you normally would and just replace the meat. I love to make spaghetti with chopped peppers, quorn 'chicken' pieces,…

Well done guys, glad to hear you're all doing so well! I didn't go for a run today but I will do W1 D3 tomorrow. I have a feeling I'll have to repeat a day or two but I'll see how tomorrow's run is.

I've got no clothes I can wear and look confident in anymore. I'd love to be able to go into a clothes shop and buy something that doesn't cling and that I feel I look good in. I neeever wear jeans because they make me look really bulky, I'd love to be able to buy a pair and like the way they look.

Well done Smange I finished W1D2 earlier, and it was not easy. I had to stop twice because of shoulder pain. Definitely finding this time a lot harder than the first time I attempted Couch to 5k. I think I may repeat a few days so I'll be fit for W2.

Can't wait to hear how you all get on! I'm off to do Week 1 Day 2 in an hour or so. Unfortunately I'm not feeling at all motivated so hopefully it's not going to be a real task. Fingers crossed today's easier than my last run!

Good luck to you and your daughter! The last time I attempted couch5k I found Week 1 day 1 the most difficult thing ever, but after that my fitness improved dramatically and so quickly, my first attempt at week 2 day 1 felt so easy! Yesterday I attempted Week 1 Day 1 and I found it very difficult. My legs felt heavy and I…

Joining! SW: 175 If I could lose 5lbs I'd be happy!