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Coach 2 5k - New Year, New Start.
I tried Couch25k back in September but I didn't stick with it. I restarted the program yesterday and I would like to talk to people starting around the same time as me, so if any one is up for the challenge feel free to sign up here. We can post stats, questions, successes etc here and hopefully celebrate our graduation in…
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Sudden 5.5lb weightloss?
So after stepping on the scales this morning I noticed that I had went from 175lbs yesterday to 169.5lbs today. 175lbs was my starting weight and I only started my weight loss journey 5 days ago. I am one of those people who weigh in everyday (at the same time, wearing the same clothes etcetc) so I can't really understand…
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Hello!
Hiya, my name's Natasha. I've been struggling with my weight for years now. Occasionally I'll try diets and exercise but I never stick to them but I am determined to this time. I restarted coach to 5k again yesterday, after attempting it back in September, and I want to keep that up as well as eating healthy. So there's a…