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aaahhhh! thank you for posting this! you're a lifesaver!!!
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creepy *kitten* people!
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a lot of people say that pushups help with the saggy-ness, since you're gaining muscle.
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feel free to add me also! i'm trying to get back into the swing of things also, and i think we have pretty near the same weight loss goals. we all have faith in you!
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hello! i'm 21, 5'6", CW 184, GW 140 I'm pretty fluent in dog, art, and the Foo Fighters! :{) Created by MyFitnessPal.com - Nutrition Facts For Foods
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i stick to whole grains. especially with bread. i really like sara lee's multigrain :)
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Way to go! you look awesome!
