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Thank you that's kind of what I thought
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Thank you all for your suggestions. I have been doing weight watchers forever and am trying this out to see if I will succeed at finally losing this weight.
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I burned 381 cals riding my stationary bike
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According to this I get 2070 cals a day. I am not hungry but may have a rice cake and pb before bed. Maybe I should reset my goals as I have it set as 1 lb per week.