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How do you get through a stressful time?
My Aunt is on life support. This Aunt kind of became my second mom when mine passed away when I was 12. I am three hours from where she is and really I know I can't see her in the state she is in without losing it. My emotions are running in every direction, I don't want to eat, anything I do try to eat makes me feel ill.…
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Tried & True Marinade for Pork Tenderloin ...
Does anyone have a favorite marinade for pork tenderloin?? I will be BBQ'ing it tomorrow. Thanks
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30 Day Squat Challenge - Start Date May 1
If anyone is interested in a 30 day squat challenge to start May 1 let me know. Just putting out some feelers so far. Will add more information tomorrow. Thanks
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So how are we all doing??
Do you like the challenge? Want to do something next month such as crunches or lunges or something? Hoping everyone is enjoying it as much as I am. I look forward to posting that I am done the squats as everyday that I do them I am proud of myself because I really thought I would drop out of the challenge early on.
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Tracking the squats
How is everyone tracking the squats for exercise? or are you tracking them?
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Adding Members
I will go through the list and add members when I can
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Weight Loss Progress is not moving... Please help
Why is it that I had a loss yesterday and my weight loss progress to the left on my home page still say 0 lbs lost? Any help is appreciated. L.
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Fibre question?
Every day I am always over in my fibre. I was just wondering how concerned I should be about this as I am always within my calorie range. Any comments are appreciated. L.
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I have over 600 cals left, not sure what to have for a snack
So I have over 600 cals left for the day not including what I earned exercising. Would it be best to eat these calories or just leave them? Any help would be appreciated L
