garp4 Member

What a great feeling. Congratulations!

Congratulations on your accomplishments!! Onenderland will be here before you know it!!

Wow, you are an inspiration! After all that work 45 should be very doable for you!

You look awesome!

Also there is a Chrons/UC/IBS group if you search under groups for Colitis you should find it. It isn't very active but it is helpful to look through the old posts. Hope you didn't get those Eggo's out!

I would also suggest seeing a chiropractor. Could be something as simple as when you work out something is getting pinched.

I have UC as well and I have a problem with raw veggies. Fruit does not seem to bother me though, and neither does popcorn, but nuts and seeds do. I have found since staring on my weight loss journey that processed foods tend to bother me. Never knew that was a problem before, but now if I eat something that comes out of a…

My package is calories dry. I would assume they are all the same.

Great job!

You look great!! Way to go!

You have done fantastic!! Great work!

you can add me if you like, I also have four boys, 8, 7, 7, 21 months.

I have ulcerative colitis. I have pretty much (since late December) cut out processed foods. I still have bread and yogurt. I tried to eat a fiber one bar a few weeks ago and I paid for it all night long. Granted it could have been caused by the high fiber, but it was also very processed. I went to being in the bathroom on…

before I bought a HRM I used this site/calculator. http://www.zumbacalories.com/

Hey there, mom to four boys here! The oldest is almost 9 and the youngest is 21 months! I am loving this site! It is such an easy way to watch what I am putting into my body! I also am wanting to set an example for my kids. I never want them to have the struggles that I have had with my weight. I also do not want to be the…

Wow, awesome results!

A nice 300 dollar purse!

I do not know the rules on this site yet, but can we make some sort of challenge sub-group? It would be great if we could all share and encourage each other. I also have a question for those of you who are at 160 or below, what size are you wearing? The last time I was 160 was before kids and I was a size 10. I know my…

Me too! I am 202 right now. Have lost around 13 so far. My first goal is 160 and see how I look and feel and go from there. I want to get into a single digit size. I think I want to get to 145ish, but we will see.

If you were used to eating allot of sugar, and have now stopped, your body will go though a withdrawal of sorts and cause headaches for a few days. If it lasts longer than a week you should probably see your doctor. Same thing with caffeine, If you were drinking allot of soda or tea and suddenly stop you will get caffeine…

I had no idea either, but found this site: http://www.zumbacalories.com/ scroll down and there is a calculator. Also I bought a heart rate monitor and was shocked this morning when it told me I burned 503 at zumba!

I wish I would sweat more! I am part asian, and I have never seen my mom sweat! I get really red in the face and my hair will get damp, and under the boobs, but I never have the underarm ring. And seriously, if it wasn't for my hair and just general good hygiene, I do not actually "need" a shower after. My DH is drenched…

What a great job you have done! Truly an inspiration! I am sure one day your future grandkids will thank you for taking the steps to be alive and healthy.

You look great, and you need a smaller dress!!

Wow, amazing transformation!

Wow, you look great! I should really take mine out of the wrapper and give it a go! So yes, maybe you will be my inspiration!