Replies
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It makes it so much easier to keep going when you have races scheduled. Keeps the motivation up. That's when I do my best and can keep up with it.
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I've also just started this program and I'm at week 1. I've been working out alot on my elliptical because it's hard for me to get out and actually run with the program due to the cold and lack of day light. So I guess I feel that starting this program is not going to improve my running until I can get out every day.
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My biggest thing is running in the dark. I get home from work and it's dark out and I don't like to go out then. I can layer for cold and not a problem. I want to try this program but the lack of light is an issue for me. Any suggestions? What is everyone else doing?