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Newly diagnosed Hyper with Toxic Nodule
I'm looking for some advice. Has anyone else been diagnosed with Toxic Nodule?? I've recently found out I have a hyperthyroid and it is Toxic Nodule. My doctor has recommended either having half of my Thyroid surgically removed or going through radiation tx. I'm not very excited about either choice of treatment. Has anyone…
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Anyone Hyperthyroid???
I'm looking for some advice. Has anyone else been diagnosed with Toxic Nodule?? I've recently found out I have a hyperthyroid and it is Toxic Nodule. My doctor has recommended either having half of my Thyroid surgically removed or going through radiation tx. I'm not very excited about either choice of treatment. Has anyone…
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Paleo and Hypothyroid
Is there anyone living a Paleo lifestyle suffering from Hypothyroidism?? Both my mother and sister have a Hypothyroid. I fear I may have this condition now. I have nearly every symptom of it including major hair loss. I'll be getting checked by the Dr. here soon but until then what are your experiences? I want to stay away…
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Protein
I just heard to today on the Today show that the amount of protein that one should have is basically 1/2 your weight. Is this what many of you go by?
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nuts
I'm always going over in fat due to my eating pecans and almonds so much. I'll have a serving of almonds at least 2x day. I put chopped pecans on my salads. How much is too much. Should I be concerned with the amount of nuts I eat and that I always seem to go over on my fat due to this?
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First 5k while Paleo
Just curious as to what some of you may be eating night before, breakfast before and after running a 5k, 1/2 marathon. I have my first 5k of the season and with my new Paleo lifestyle. Before I would have energy bars before the race and protein shakes after. Of course I'd have a banana while I'm there also. I'm a little…
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Paleo cakes
I'm looking for a really great Paleo cake for my son's birthday. Anything I've tried so far he's been ok with however my husbands over sensitive palate never likes any that I've made. If it's been tested and family approved in your family would you be willing to share it??
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Veggie smoothies
Hello...I'm new to the Paleo lifestyle and trying to figure out what is and is not ok to eat. I'm trying to keep my sugars down and so even limiting my fruits. (I'm pre-diabetic and was told to limit even the natural sugars). I've been finding that my potassium levels are very low even when I eat salads at lunch with all…
