coraliethomas Member

I agree... keep all the food healthy, make sure you meet all your macros, and be a shining example to her that eating healthy (versus not eating at all) is the best way to go! Good for you for noticing though, sometimes parents dont notice whats going on with their children, until its waaaay too late! Kudos for being and…

Im riding the pity party train too tonight... :( TO ALL THE PREVIOUS POSTERS Im sorry you are running out of peanut butter...that is a damn shame! Im sorry your girlfriend (or ex-girlfriend) was too silly to realise what a good guy she was letting go of... Its crappy someone called you a rude name... want me to sit on…

I used to turn to food when I was upset, angry or sad.... with this program though.. when I get upset I hit the gym... HARD!! Sweat it out and its all good after! I even go when I feel sick to sweat the cooties out... Try it :)

I weigh everyday day, but log on Sunday..

Work hard, and measure inches... they come in handy when the scale makes you grumpy! I put on 75lbs with my ONE pregnancy, so hey, ur doing alright already :flowerforyou:

Ok, thats good then, because all my other macros are way under... :) Still like the grilled chicken for dinner idea though!

Yeah! Thats why I couldnt believe the previous post... my greek yoghurt and strawberries (1 cup, halved) put me over.... :grumble:

Um wow... Im not even sure how to respond to this!

Mmmm, that sounds good!

bump..

I have a few others.. I cried reading most of these confessions (Im a bit of a crybaby....) because I realised Im not the only one with these thoughts swirling around in my head. I don't want to quit smoking because Im deathly afraid that Ill put all the weight I lost back on... I wish I was prettier.. my cousin has always…

I grub on a fiber one 90 cal peanut butter and chocolate chunk bar when I get that way! It hits just the right spot!

I was one of those " I dont understand why Im overweight, I eat healthy things" before MFP... after my first day of logging I was all kinds of :noway: Now my skin feels better, my mind is sharper, I have more energy and my PORTIONS are under control... :D Good job getting through your first day!!! Its the first one of the…

I couldnt have done this if I hadnt gone to the Y and signed up with their bootcamp classes.. we have an AMAZING ex NFL player who takes us through bootcamp, he is so supportive and motivating and encouraging! Its taken some dedication and early mornings (4:30AM) but I would not take it back for anything in the world! My…

Yes, Id like to sneak that in as well! The thinner I get the more scared I am to go out in public!

1) I cry when SPCA commercials come on 2) I cant do not one single push-up, and that makes me want to cry too 3) I jumped on the scale 4 times yesterday because Im so scared that Im going to put all this weight back on

Yeah, you might be building some muscle up while you are losing fat.. so, even if pound for pound you are replacing muscle with fat remember, muscle takes up FAR less space than fat does :) Also make sure you are drinking enough water during workouts, I wasnt a while back and my body retained every drop and that played…

Mine are in fact looking better!! Ive been doing push ups and bench presses while losing and my muscles are pushing mine up.. mine used to point down... now Im slowly starting to see them start to point out!! :laugh:

HAH!! I still ove the shopping cart thing too... in fact that was when I realised I needed to lose a few pounds... it flipped up on me one day! Im happy to say Im back to shopping cart derby again though!!

I was REALLY sick one day, but couldnt call in because we were short staffed already, so I dragged myself outta bed and crawled to work.... well after plowing through the morning coughing and sneezing and hardly breathing, I go to the lunch room, look down at my feet... and see DIFFERENT SHOES on them!! Seriously... how…

Whenever a train goes by our dog park my daughter and I run to the fence and wave waiting for him to blast at us!! Its awesome!

Cals?

I have a lowercase b as well.... That stubborn little underbelly button pouch! I just keep working at it.. Im just happy that now instead of just wanting to "lose weight and I dont care where" Im starting to notice the little spots that need work.. like inside knees.. LORD don't get me started on my inside knee flab!

You will get there! When I started bootcamps in January I couldnt EVEN knee plank! Now Im working on big girl pushups :D.. everyone else and my bootcamp was super fit and they were just looking for a workout "enhancement" I was the only flubberbut there would couldnt run around the gym 3 times!

I got those when I played field hockey in high school... all I could do was ice it and compress it... no workout of any sort for a day or 2 at least... Good luck, I hope it gets better!

Super awesome!!!! :flowerforyou:

OOOHHH good job!! Next stop.. new frames for your glasses!

Yeah, I havent really given anything up.... well, maybe that GIANT pancake stack every sunday... now I just have one silver dollar sized one with some Walden Farms calorie free syrup on it.. Oh... and Jelly bellies, which is probably why I still have a jelly belly... hahahha

Friend! I went off the deep and and was weighing an hour after every meal, but that was driving my crazy! Now I only weigh once a day.. after potty before breakfast, and then my hubby takes it and hides it :) It does help keep me on track though, I dont panic if its slightly up, and I only log my weight once a week on…

MY THOUGHTS EXACTLY!! Once every 3 days is amazing for me! What the heck am I doing wrong?