newpurple Member

Same happened to me. As you get smaller, I guess you need less just to keep ticking over. However, if you exercise etc, you need to fuel that and eat some more calories. If you are now more active generally, you may need to check that the settings mfp uses are accurate for you. For example, if initially you said you were…

Simple. 'Cos I ate too much.

Chicken sashlik (tandoor chicken with peppers, onions, tomato etc, and the sauce is separate so easily avoided). I guess steamed rice or something to go with it?