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Hi my name is Cynthia, I turned 51 and it seems that I have packed on 30 plus pounds somewhere over the years. I have been working out ( running, biking) at least 30 mins a day 4 to 6 times a week for the past 4 weeks and have lost close to 5 lbs. It's discouraging because I am not losing more. I need to take a closer look…
