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I have found having a commitment to meet someone at the gym or park to run/workout makes it that much easier to get up and go and harder to not go. It helps too if the person you have the commitment to is important enough to you so you don't want to let them down. I over slept once and my friend was sitting in my driveway…
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@Jeffrodgers1 -9 run run run!
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9.5 Cause of no head lol
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I always get calf cramps at the end of a long run. I eat 2-4 bananas a day so I don't think it is a potassium issue. I never add salt to my food so it's probably a sodium issue. Just not a big salt fan. If the potassium pill doesn't help I'd try adding sodium.
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This reminds me of the other day when a friend and I were out for a walk through an urban wilderness trail. We thought we were the only ones there and were bopping along chatting and giggling when all of a sudden we hear this deep voice behind us "on your left". My friend screamed the loudest blood curdling scream I've…
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I'll wave on short runs or at the beginning but towards the end I'm just trying to stay on my feet. My knees are scared up enough from falling.
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It's an obstacle course race with lots of mud and water.
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I'd rather starve than eat hotdogs or bologna. BLECH!
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My husband raises his leg to fart in his sleep. And his snores sound like he's being strangled. I can't get him to exercise and getting him to eat healthy is almost impossible. If I cook something healthy he thinks he won't like he goes and gets fast food. I love him but I am really worried for his health. I hope he…
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friend
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I want to do Insanity but my husband doesn't want me to spend the money on it and he's afraid I'll hurt myself. I've got some hip issues and back issues and I always over do everything.
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I prefer to be called an Earthling
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Instead of green food coloring you could add spinach...You don't taste it but it turns it green and you get all the health benefits from the spinach.
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a stylish lady
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Nutella is my CRACK!
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I would love to find one that fits right and holds me in place. I'm a 36/38 H. I find it hard to find any kind of bra that fits me right.
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When I eat sandwiches I don't eat it as a sandwich. I open it up and eat the veggies, all the tomatoes all the bell peppers all the olives and so on. Then I eat the meat, then the cheese, then if I'm still hungry I'll eat the bread. I can't eat grapes because they may me think of eyeball popping. Same goes for whole olives…
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@ Mineboy chest since can't see your face
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I wish 29 but thanks
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Pretty eyes
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Pretty purple toga
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33
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nuts
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adventurous
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Jealous
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Talapia with green onions and red yellow and orange bell pepper slices with a huge glass of water
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No Not going to do a mile every day lol I'm not in the best shape. I figure with 3 years to get ready for it. I'll do as many as I can every other day and build from there. I can't do an hour at a time yet. Once I can I'll go outside and start towards the mile. I think I need to get a calendar and log how many I do every…
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The 2 year old little girl I babysit running around the backyard chasing my step daughter and calling her mommy and watching blooper videos on Youtube with my stepdaughters and husband.
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This would sure end up being a killer workout towards the end of the 100 days....I'm thinking I'd be willing to do this.
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I started at 265lbs almost 3 years ago. I got down to 194lbs within 6 months and then with all the stresses going on in my life, my exhusband having cancer and then passing the funeral and helping the kids deal with it, I for some reason stopped trying to eat right and stopped exercising regularly. I gained back up to…