Replies
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Im back sorta. I.know this is for me but I still want pizza and cookies. I feel best when I eat this way no doubt.
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I lost a 100lbs years ago ( I gained it all back plus some, pregnancy, leg injury and blood clots...anyways excuses) and I never had loose skin. I weight trained though! I am back at it and I am hoping for the same results!
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Nice job!
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I have about the same! I lost 100lbs using MFP before, left for awhile, had a baby gained lots of weight during pregnancy and after (he is 19 months) but I am back! I will add ya!
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Hi Im not new but i fell off the wagon and gained weight back after losing 100lbs. I also had a baby 5 months ago. Feel free to add me!
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my diary is open, my net is 1700-1800. i eat dairy but not that other stuff. feel free to add me folks.
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You got this!! welcome as well! lots of support here!
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Welcome! I have been grain free and all the other primal ways for 17 months. add me if you'd like!
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Excellent! Thanks for sharing! You say you are lazy but you have done, continue to do or have plans to do some great things! you will continue to be successful!
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Hi ladies! Anyone can add me, if they need more support!!
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Welcome!! Glad to see so many active folks!!
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Im still here!
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Different way of motivating! Best to you all! add me if you like!
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Im in Washington State! Anyone can add me!
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Excellent, it ripples into so many other aspects! Better sleep, higher daily function, and etc!!
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welcome and congratulations on making a change!
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Amazing! great work and thanks for sharing and motivating!
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I agree. Seriouly no need to cheat. Really curious about the name of the book?
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welcome!
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Ok wow people are awake! happy to read more replies!
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I eat clean and grain free for 18 months at about 95%, not as strict during the holidays. That provided to me a huge mistake!!
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Hi! im around too. anyone can friend me!
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I got injuired lost my motivation and ability to work out, got frustrated with my stall! boooo super lame to think about that now. ai gained almost 50 back.
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Hope you are doing well. I started grain free in 2012 and I have had my moments too. Just keep pushing on!!
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You definitely included smaller portions alternative in your original post.
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out of control! boooooo!
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I lost 100...starting in 2012 to Feb of 2013, had a long plauteau, got frustrated, injuried, lost motivated, and gained back 45. I need to lose the 45 plus 45 more to be at goal! It will happen! Anyone can add me!!
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Fantastic!!
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I am there with ya Mike! I try not to worry about what the Scales says but it is a quick assessment tool! Oh and I gained an inch on both of my thighs and I'm stuck at my 100lbs weight loss. No idea about body fat without being dunked. We just keep chugging along though! Feeling fit is important!!
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I love bacon!! I buy 1-2lbs a week usually that I will try to share with family...lol. Sometimes I buy no bacon. I still like to follow the moderation and diversity of foods. So 4-5lbs of bacon is a lot and expensive for me! I spend $15 just for my 2lbs of bacon! Personal bacon choice!!!