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Making some changes..
I hit 100lb loss last week! I always come to the success stories for motivation so I hope that I can inspire others as well as myself! I am not to goal but I have made it to some mini goals that I am very proud of! I will continue onward until I get to where I want to be by no ones standards but my own! I have some body…
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Consumer reports..
Has MFP has number one do it yourself plan for weight loss followed by Paleo. For maintenance has it at the "highest" little picture rating! I haven't read the whole article yet! Was just excited to see it on the page!
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No Cardio?
Okay I am sure this question has been asked multiple times. However to save others time in finding it within the threads I figure since I am new and I can't quite get my brain around what I THINK (hence the word) THINK I got from the book Ill go ahead and ask again. So to those that love answering questions.... cardio or…
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Greetings to all!
Hi everyone! I joined the site a couple days ago so I am new! I am also new to Primal/Paleo! I am on day 5 and so far I am doing pretty darn well! I feel great and I have been keeping everything in pretty good check! I am surprising myself! Anyways I would love new friends that are encouraging and where I can peek in on…
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New here but not to the journey
I'm Bella a 30 year old mother to one little boy! Have 50 lbs I'd like to lose. Looking for some buddies who would like to give and recieve support! Add me! Looking forward to getting to know some of you better!
