Replies
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Take lots of pictures of him and place them around the house, I get too comfortable with being over weight until I see how I look in photos. Works for me. hope it will work for U.
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I have recently started to track my sodium and it has made a huge difference, I cut back to about 500mg/day. I noticed that the food you were logging put you over the daily sodium levels. This could be why. Hope this helps.
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I Hate water as well. I have tried to drink it many many times, I have tried adding flavor packets, still hate it. I drink coffee. thats it. (Which is just flavored water really). I have never drank it on a regular basis unless I was dieting and forcing myself. I think it is completely overrated. We get enough water…
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I have a long term goal of 100 lbs but I try not to think about that, instead I focus on 20 lb goals at a time and when I hit a 20 lb loss then I celebrate like its my birthday. I went to a concert after my 1st 20lbs, the next 20lbs I am taking the kids to an indoor water park.
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I agree, it is hard to imagine that eating more will help you lose weight but I think that "starvation mode" trigger is very sensitive. From my experiences if I eat too far under then I don't lose.
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I just keep telling myself to look at the big picture. If I lose 10lbs a month I will be thin in a year. I seem to lose 2 pounds gain back 3 lose 5 gain back 1 but eventually it goes down. its like watching the time on a download. 10 minutes left then 12 then 9 then 11 then 8. Completely annoying but I know eventually the…
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Here are a few ideas I have incorporated. Try veggie burgers, they are yummie and taste similar to a mcD patty. fries are great if they are baked. I have switched to Turkey Bacon. It is sooo good. It tastes best microwaved. Turkey sausage is really good too. I make homemade spagetti sauce and puree onions peppers mushrooms…
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I was thinking the jar idea as well. I bought tickets last November to see a Kelly Clarkson concert. It just so happened to land on the day I reached my first 20 lb lost last Tuesday. so I called it my reward day and decided to do something grand every 20 pounds. Preferably something to check off my bucket list at…
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It's a Wonderful Life ........... Between my Legs.
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I agree, I love the stare.
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Next time you see her Wave at her, Smile big, she probably knew you heard her and was trying to bring someone else down to make her pittyful soul feel better, Kill her with kindness. It will drive her nuts that she didn't get to you. start chatting up her friends and make her feel like the *kitten* she was being.
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I am from North Haverhill N.H.
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1. It's a Wonderful Life 2. The Game 3. Blindness
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You have a cute little baby.
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Your on a diet? OH Is it New Years again?
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GW: 151 but will be happy in the 160s CW: 240something, haven't weighed in yet. SW: 251 Height: 5'7.5 Age: 38 All request for friends accepted. I am new here and could use the support as well as give all the support I can.
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Happy Birthday!!!!