BL_Coleman Member

Anne Taylor Julie fit Abercrombie - ( was my go to in HS, even when i was goth b/c they fit well) Limited ( drew fit i think)

Vegatables, tea and water! Carrots, Celery, bean sprouts, things that arent' much at all if any. And water sometimes when you think your hungry your actually dehydrated.

Grilled Peanut butter sandwhich....instead of cheese

5'2 150 looking to go between 120-130. i'll decide which when i see how i look closer to it.... Add me!

I live in the Montgomery area. If anyone is looking for friends geographically close add me!

I am also hypoglycemic. Foods that help me and won't breakt the calorie count... 1. Peanut butter crackers about 200 2. Steak - 100-200 depending on the cut 3. apples or celery with peanut butter Also one of the small 80 calorie gatorades is nice when i am doing a lot of cardio it makes me feel better and you only need 8…

5'2 - 148 lb I am between a 6-10 depending on clothes, but normally and 8 is a sure thing. Goal is to be a 4/6 solid.

What type of training do you do? Could you post your routine? Looking for a M/W/F

Active Duty AF, Currenlty 150lbs trying to get back into fighting shape, which i estimate will be around 120-130lb. Going to try working out every M-F we shall see how it goes.

Because they are only like a 1.25 and I don't have to do anything but grab and go. :)

HW: 175 LW:106 CW:148 GW: 125 Height - 5'2

"Every time I have to visit them, which is every second Sunday, I want to claw my eyes out. " I think its time you created a little more seperation. Maybe you can go once a month and let your spouse spend time with his family without you. Get errands done, clean or just spend alone time. If your spouse hates it too, then…

Some friendships break, some relationships die. But then some don't.... Yes I only have one friend from HS who I regularly talk too, a few from college, but those are the ones that matter. Good Luck

Run, run, and run...Also strength training and cardio. Learn to love working out if he is serious about the Green Beret program, I believe its a few years overall and very intense training, just physically. Buy a treadmill or learn to love running in all conditions. Only advice I have.

125, at that weight i should be size 4 which is my goal. Any skinnier and I get to 0-2 area and have no curves to speak of and do not like that look on me.

I find it more disturbing b/c of the fact that she is female is mentioned as is her role model to young girls. Yes , she is overweight. Did he offer tips to help her, words of encourgament...NO. He bascially said girls are not allowed to be fat, and you are setting a bad example...

Current Weight: 155 Goal Weight: 120 Heaviest Weight: started at 170 What is your least favorite body part? Stomach and thighs What is your favorite body part? the top I aqcuired when i gained weight What motivates you? fitting into old cloths- and people holding me accountable Timeline in which you would like to lose…

Just say that you would like if they coudl tell you when they are coming, a quick call beforehand. Just so you know to make more food, or to know not plan a quiet night or date night

You need to tell him to respect your space. That although he is welcome ( with a call to make sure you are home or available) he cannot treat your house like a hotel. If this is a problem after that then I would just repaint the frontdoor and change the locks one weekend.

Amazing..your eyes just pop now

Add me 25-30

If you are working out that much and not losing weight, are you eating cosnistently your body will go into starvation mode if you work out without replacing andy of the calories. so eat good food, small meals inbetween your routine.

If it is "free" I woudl assume that is goign to part of the universal mandate. So it will be free with your new health insureance which will be about 90 a month for a single person I believe making around 22,000 a year.

Okay- I actually like VS and I am in now way a stick figure I have plenty of weight to lose. However I like matching comfortable items, although I only buy on sale. Does anyone know a good place to get items for "outfits" otherwise? Strangely the only thing I've liked about weight gain is the gain in the top, I felt very…

I would just not weigh then, worry about it next week not when you know your body is going through hormone fun.

What i do on REAL bad day: Get up walk to carls Jr. 2.5 miles away get my choclatey horrible for me malt...400+ calories for a small i think...walk my angry butt back....2.5 miles, i am usually feeling much better and not too guilty

Don't worry men who don't drink or smoke do exist. My husband doesn't smoke ( i can't stand the smell) and doesn't drink and I am a glass of wine a night girl...when i'm not on a diet...sigh. But he's exceedingly popular in our crowd and gets to extravegant Bday presents becasue he always drives and we as a group can go…

5.1/2...Agreed friend me. i am 150 i want to be 120-125

Why don't you use 93% lean ground beef and alternate beef and turkey thats a way to give each meal a different flavor and not too much more fat. Also a hamburger helper and use ground turkey works fine, just make sure its one of the better ones.

Your single huh? According to this belief, women and marriage is only for sex. Lets forget about friendship, love, and support and the financial security of two incomes working towards a goal that both of you want. - Lived with my BF for four years, we hit four marriage in April. ( Both of our familes would have killed us…