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paleomg.com and lowcalcook.blogspot.com
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paleo meat crust quiche...omnonomnom its at omgthatspaleo.com
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I have PCOS and a large amount of weight to lose 150lbs+ so my physician recommended that I do the paleo thing to start off I am slowly incorporating it by doing 3 days paleo and 4 days normal and every two weeks increasing the days so my body can adjust to it. My doctor recommended plenty of water because excessive…
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1.8 miles so far out of 25
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hello red sox's :smooched:
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25 miles please this is my first month trying this for real
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I do also!
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Meganrae09 can you send me qn invite to it
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cottage cheese, banana, apple, kiwi, granola, and raisins and it may be somemwhere around 300 calories depending on how much cottage cheese, bananas and granola are used
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hello excited to start! SW: 351.5 GW is 315
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South Dakota!
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you look wonderfully better and snugable :)
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I do and she was trained as a puppy, and I recommend going to petco and buying what is called an "easy walk" harness the first few weeks you should expect to fast walk and not run but once you both get used to it it makes running much more easy
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I have the same problem with the sound of the belly flapping, I was mortified to do jumping jacks all through gym class, now I run outside on a country rode with me and my dog so no one has to hear it, and everyday it gets just a little bit smaller, and I have tried yoga and find it extremely challenging as well so I do…
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me please
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Indian Tacos!!!! super delicious you can google some recipies
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there is a program just google the p90x schedule and the link comes up, plyometrics was the one that always killed me
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My habits definately change in the summer/heat I want lots of fruits and vegetables and sandwiches I rarely crave pasta or other "hot" dishes in the summer
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squat squat squats
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omelet in a bag get a zip lock bag that has the actual zipper thing on it put everything in it you would normally put in an omelet and then stick it in a pot of water that is boiling over the fire and boil till finished. Go to the girlscout website and they actually have a bunch of healthy camping recipies
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2432
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I had the same problem with my fiance after we had a heart to heart about it we agreed that saturday and sunday I would cook him the high calorie meals he loved if he would go on a walk with me and the dogs on top of my regular work out schedule and he asked for me to try and work out before he gets home or to do it right…
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i really like spy action/car films like the fast and the furious or Salt....american muscle cars make me a little weak in the knees though so they get me every time...weird for a girl I know
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Pu_239 whats your favorite movie?
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well Nocturnal Girl unfortunately Heath Ledger is dead :(
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Pu_239 don't do that pop in a movie or youtube surf for the best 90s song
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Nocturnal girl good timing I'm watching crocodile dundee
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agreed lol
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Nocturnal girl where is here?
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Dansk, what do you think of the rescue/site?
