holmesp603 Member

Good Thankful Thursday! Could not get in here yesterday but I did meet all my goals for Wednesday Exercise ✔ Water ✔ Logged under ✔ Bible/journal ✔ Late nite snacking ✔ and excited about that working on today's goals!

I lied!! Leslie sent me an e-mail said I should at least do 15 minutes so with my R A flaring I did 15 minutes just WOW

No exercise today my RA is flaring up Thankfully Ive done 3 workouts so if I dont get any more in Im still within my goals! Amazing what making good habits can do! I get my Bible study and journaling and exercise when possible done in the AM Have a Wicked Wednesday!

Goals met for Tuesday Exercise ✔ Water ✔ Logged food & under ✔ Bible time/journal ✔ No late nite snacking ✔

Cudos to ALL of you for making this team POP!

Thanksgiving is hard for me my mom's been gone many years it was her favorite holiday I have all of her recipes it's the only time I can bring her back to life or as close as possible so I'm cooking I'm going to eat that day and enjoy it and then get back on track the plan to lose 5 lbs before then is working so I'm…

@Navydaddjtc Im good with whatever the majority picks!

@SLIMn2016 I hear you and sounds like you have a good plan, I did want to share with you that it's okay to feel whatever you want to feel it's been many years for me and it seems like yesterday so instead of denying myself I give myself a little time to feel whatever I want to feel before I lock it back up for another day…

Good morning best team ever!! my goals for Monday were met I saved my cookies for when I wanted to eat late and that worked out well okay and I'm already halfway through my goals for today have a Terrific Tuesday!

@megnolia82 I know just what you were saying I went thru that whole thing many times over because when I look in the mirror I am not really seeing what it's there I'm getting better but it's taking me years so pass them on get some new stuff it's a great feeling!

Goals for Monday met!! Exercise ✔ Water ✔ Logged Food stayed under ✔ Bible time ✔ Journal ✔ No late nite snacking ✔

Good Monday Morning! I was successful with my no late night snacking had to go to bed but hey I woke up with a pound lost over the weekend!! that is a first !! part of weekend consistency is logging I knew that just didn't want to do it but you guys have turned a light switch on me I have my moments where I melt down and…

Goals for Sunday met! Exercise ✔ Water ✔ Logged food ✔ Journal ✔ Bible time ✔ Late snacking...its early yet! Lol smh

Goals for Week 3 Exercise least 3 days 64 ozs Water Log Food and stay under Daily journal Bible time NO LATE NITE SNACKING

Goals for Saturday almost met! Journal ✔ Bible time ✔ Logged food ✔ Water nope Exercise is done for week!

Happy Satisfying Saturday! It's hard to explain but I think I figured it out or certainly on my way to all I have to be is held accountable and there's not much I can't do wow! so I've done my journaling I've done my Bible study started my water more importantly I've got to post my food for Saturday wow looking forward to…

I did it I did it I meant my goals for Friday!

Holmesp603 Friday Week 3 LW 180.8 TW 181.4 Sorry to let the team down but its ok I know exactly what I need to do!

@megnolia82 Keep your chin up! Realizing the problem is the first step to fixing it! @KrystalKayeFisher NICE loss! @carolynsivik NICE loss! @SLIMn2016 Very Nice loss! @jcgator2016 NICE loss!

Goals for Thursday met!! Bonus Exercise ✔ Water ✔ Logged food ✔ Bible time ✔ Daily journal ✔ Go Steelers! Ugh

Goals for Thursday almost done! It's like a light switch went off on me thanks to ALL of you I just get up in the morning and get most of it out of the way I feel so much better Love you all words can't express my gratitude!

@Shortgirlrunning I totally feel you but once you get started you feel so good afterwards! this team motivates me and I'm here to help motivate others like Nike just do it LOL

Goals for Wednesday met! Exercise ✔ Water ✔ Logged food ✔ Bible time ✔ Daily journal ✔ Yea!!

@SLIMn2016 @shbarbor @Navydaddjtc Thanks for all your consistent presence here! And to the rest of the team Keep it Going!!

@Fitness327wk Nice loss!

Goals met for Tuesday!! Exercise ✔ Water ✔ Logged Food ✔ Bible study ✔ Daily journal ✔ Going to bed early fighting a cold and dont wanna eat any more! Lol

Wow you ALL are slaying it on here! One of these days ima learn how to use this right lol but just wanted to chime in and say that I was feeling really down and didn't want to do anything and I remembered my goals and my challenge to myself and to the team so I got up read my Bible for a while and then exercised for a…

Goals for Monday met Exercise ✔ Logged food ✔ Water ✔ Journal ✔ Bible time ✔ Whew!

My goals for this week are Exercise at least 3 times Log All food Drink least 64 ozs water Start daily journaling again! Read/study Bible 15 minutes Im going to do my best!

That is an awesome testament Greg And thanks to ALL for the love as its much needed.