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I have an eating disorder and I have found relief in Overeaters Anonymous. So grateful! Amy
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I have had similar issues, by heart goes out to you! I joined overeaters anonymous and it has changed how I view myself and how I use food and exercise in my life. All the best! Amy
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I joined overeaters anonymous. I am definitely addicted to food.
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Drink more water 30 minutes before your meals and eat way more green leafy vegetables or really just more vegetables. Try this for a week and see if it helps.
