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Wow! Thats amazing, keep up the great work!!!
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Every single day! I either have The So Delicious Coconut Chocolate Fudge Bars (No Sugar Added) 80 Cals a piece or Hail Merry's Mint Chocoate Tart 130 cals for a serving. Both are low or no sugar and scrumptious!
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awesome job!!!
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what an inspiring story, thanks for sharing!
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It's tough to say though without seeing your actual food intake. If you want to add me I could have a look and tell you what I think. I have a similar diet and have dropped from 23% body fat to about 17% but I did drop a few lbs in the process.
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It sounds like you are on the right track if you are losing body fat and your clothes feel like they are getting looser . (a fairly reliable way to tell if your plan is working is if your clothes still fit) I follow a similar diet.
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I have been eating this way for years (Paleo) and absolutely LOVE it! I now keep the weight off much more easily, and feel a thousand times better too with no bloating, excellent digestion & elimination as well as overall better energy! I highly recommend it! I rarely eat corn or potatoes though, and stick with yams and…
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way to go! You are so inspiring!!!
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Find something that you LOVE doing and that doesn't feel like "working out" and foods that don't taste like "dieting". I know it is a tall order, but these things are important. I found yoga ten years ago and it has become my passion, hobby and now my full-time job. I have alot of friends that go and it feels more like a…
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I like an americano with vanilla stevia that I buy at whole foods. The americano is less bitter than regular coffee so it works. On days I can't make it to get an Americano I have a starbucks via Italian roast which is also very smooth and doesn't have a yucky bitter taste that I need to cover up. Good Luck! By the way if…
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Hi, my name is Angela and i am on here mostly to make myself aware of my eating habits and maintain my weightloss.
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AMAZING!!! So inspiring!
