ajoyfulyoga

Wow! Thats amazing, keep up the great work!!!

Every single day! I either have The So Delicious Coconut Chocolate Fudge Bars (No Sugar Added) 80 Cals a piece or Hail Merry's Mint Chocoate Tart 130 cals for a serving. Both are low or no sugar and scrumptious!

awesome job!!!

what an inspiring story, thanks for sharing!

It's tough to say though without seeing your actual food intake. If you want to add me I could have a look and tell you what I think. I have a similar diet and have dropped from 23% body fat to about 17% but I did drop a few lbs in the process.

It sounds like you are on the right track if you are losing body fat and your clothes feel like they are getting looser . (a fairly reliable way to tell if your plan is working is if your clothes still fit) I follow a similar diet.

I have been eating this way for years (Paleo) and absolutely LOVE it! I now keep the weight off much more easily, and feel a thousand times better too with no bloating, excellent digestion & elimination as well as overall better energy! I highly recommend it! I rarely eat corn or potatoes though, and stick with yams and…

way to go! You are so inspiring!!!

Find something that you LOVE doing and that doesn't feel like "working out" and foods that don't taste like "dieting". I know it is a tall order, but these things are important. I found yoga ten years ago and it has become my passion, hobby and now my full-time job. I have alot of friends that go and it feels more like a…

I like an americano with vanilla stevia that I buy at whole foods. The americano is less bitter than regular coffee so it works. On days I can't make it to get an Americano I have a starbucks via Italian roast which is also very smooth and doesn't have a yucky bitter taste that I need to cover up. Good Luck! By the way if…

Hi, my name is Angela and i am on here mostly to make myself aware of my eating habits and maintain my weightloss.

AMAZING!!! So inspiring!