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I do mostly crawl when I swim. On Friday, I did 44 lengths, including 2 kick board. The most I have done recently is 54 lengths. Doing 20 consecutive lengths last week was a recent personal best. Looking forward to bumping up the consecutive lengths and overall lengths.
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I will shoot for 1,000 minutes this month. Adding the time to the schedule and sticking to it!
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Will you be having another challenge soon?
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I am a bit late to joining the group, but I am up for the challenge. My last weigh in was 140. I did a challenge before that had weekly cardio and strength training goals that helped motivate me. Is anyone else interested in trying that with me? I have also found it useful to befriend everyone in the group. So please add…
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I enjoy deep water aerobics. You get out as much as you put in.
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I know I am late coming to the party but if there is room and you have the details, please include me.
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Please include me when you get this group going. Barbara
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Hi - I would like to join in the the fun. It will force me go further and faster than I am used to. Barbara
