Mike3851 Member

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  • Try something more social. Everyone avoids eye contact at the gym and that isolation can be wearing. Now that you are in better shape try getting your exercise in some group outings. Meetup.com has loads of groups for this sort of thing. Just look up biking or hiking or something like that. Travel is also a lot more fun…
    in hit my target weight. now what...? Comment by Mike3851 February 2012
  • I use green tea extract along with other herbal supplements like red yeast rice, cinnamon, turmeric, ginger, and red wine extract. I can't say if they do anything at all for me though. I can only say they don't have any side effects. I am sticking to the most basic supplements that are already common as spices and foods. I…
    in Green Tea Extract Comment by Mike3851 January 2012
  • Perfume and cologne. If you are going to the gym and you can't be bothered to wash off all the perfume and make up beforehand you are leaving a trail of perfume and sweat on every machine, treadmil or weight station you use. If you do this, please stop.
    in gym pet peeves Comment by Mike3851 January 2012
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