brixandclay

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  • Honestly, I'd plug it in and then go from there. Things just fluctuate, and it's hard to say what's "normal" honestly. If I were you, I'd record that 7lbs lost, and then when you get back on the scale next week or in a few days and see that you've gained back 2 or 3 of those pounds, you'll know that you actually lost…
    in First weigh in this morning...should I wait? Comment by brixandclay June 2013
  • "Can't Hold Us" by Macklemore & Ryan Lewis- that's what I start my run to, and I finish with "My Songs Know What You Did in the Dark" by Fall Out Boy. That's the perfect song to finish to because there's a line in the chorus that says "I'm on fire!" which is exactly what I need to hear during a hard run. :)
    in Favorite work out song? Comment by brixandclay June 2013
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