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after a certain amount of pounds it ask you to update and then its back on track but you can go in and update it yourself under your goals and it will be more accurate!!
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thanks guys!!
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Good job!! Keep it up!
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That feels good doesn't it? People are finally saying something about my weight loss. i was starting to wonder if the weight I was losing was showing and it took for me to lose 20 pounds for people to notice but I am glad that they did!!! So good job!!!
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It is hard when you are off and on like that but once you commit to it, everything will be easier. I was having to make myself go work out but now its just a part of my day. so good luck and I wish you well!!
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good job keep it up. Those pics should help you along the way!!!
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pepper!!
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Thanks you guys!!!! :)
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I have lost 20 pounds and I have 10 more to go yaaay me!!!
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thank you
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Good for you!!! Created by MyFitnessPal.com - Calorie Counter
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As of today, I have lost 17 pounds. 13 more to go!!! Created by MyFitnessPal.com - Calorie Counter
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As of today, I have now lost 17 pounds. I have 13 pounds to go!!! Created by MyFitnessPal.com - Calorie Counter
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and I have only been drinking water. I haven't had another beverage since january. Created by MyFitnessPal.com - Free Calorie Counter
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Thanks guys, I have just been following mfp with the calories and everything. I have been working out 6-7 days a week. I do at least 30 minutes of cardio and I do weight training. I basically have just been watching what I eat. I stay away from hamburgers and things to that nature. Created by MyFitnessPal.com - Free…
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I have officially lost 15 pounds and I have 15 more pounds to go. Yippeee!!!
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Hello everyone, I'm LaShayla and I am here to get into shape and lose some pounds. I definitely need the support of others.