Nicolee_2014 Member

If you don't see your worth, you'll always choose people who don't see it either. When your self esteem rises, your life follows :) So, basically, learn to love yourself first. Not everyone in this world is an a**

I love mine, worth getting one.

Well done.

If there was a way to add fat to certain parts of your body, everyone would be doing it & everyone would have a perfect body. Doesn't happen that way, sorry.

I have never had bloating from water, apart from before an ultrasound.. Several factors influence whether drinking water leads to temporary stomach bloating, including the volume of water you consume and how quickly; what else is in your stomach; and whether your intestines are also full. On an empty stomach, one or two…

Despite all my rage, I am still just a rat in a cage. I listened to them a lot when I was in high school. Not so much anymore.

Don't eat. I wish I had that problem :)

I've set my diary up so it is 7am-10am...10am-1pm, so on & so forth instead of just having 'breakfast, lunch, dinner' Each to their own though :)

Perhaps instead of dropping your calories focus on the exercise side of things to change your shape? :)

Can't you just eat the veggies & he continues to eat meat?

Can't say I have

Hard to say really. If it is a class, perhaps ask the instructor? My HRM died just before a boxing class & she said it's about 500-600 calories for the hour. If unsure, go with the lowest burn.

Not weird. I ate lentil soup last night for dinner *yummy*

Slice of sour dough bread & some baked beans...Why, because they need to be used. We waste enough food in this house to feed a few villages! :s *this was breakfast

I like beer in the summer time. I'm guessing that the beers I like, probably won't be where you live :)

I guess you answered your own question then.....

I used to have a cheat meal, didn't hurt me any

Well done mate

See a doctor to be on the safe side :)

Mine was doing this a lot ages ago (I've got the FT6 model). The readings would also be very erratic, reading 200bpm etc. I had to send it in to the Polar place to get it fixed. Turns out it wasn't the chest strap (even though I got conned into buying a new one!), it was something inside the watch that was broken.…

You look fab

Fringe (bangs)

I had a craving for a cheeseburger last night. Weird thing is...I haven't had a cheeseburger in YEARS.

Interesting title choice

I was successful with WW approx 4yrs ago. Then they changed the points system to propoints & I hated it & have never succeeded again! I hate their database - basically there are hardly any foods on there, unlike MFP. MFP rocks, it's free & easy to use.

Well done on quitting smoking. That is awesome!

It can be.

Good luck

Planning ahead for me works best or else I just go "stuff it"

Yup. This. I self-diagnosed & turns out it wasn't even what I thought it was! Go see a podiatrist.