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Facebook
Is it just me or is Facebook not working at the moment? :grumble:
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Will we all be logging our start weights & measurements?
I joined a group similar to this AGES ago but didn't complete it (not for lack of wanting to) & everyone at the beginning of the month tracked their start weight & measurements & then at the end of the 30days did it again to see the difference.
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Irregular heart beat
I have an irregular heart beat & I'm wondering if that would have an affect on my HRM's reading? It seems when I work out the calories burned seem rather low. I do notice sometimes that my HRM isn't picking up my HR. I asked my P/T & she says when I've done sessions with her & the other lady I train with that my HRM should…
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What's the general consenus on tracking exercise
I'm confused as to if I should track my calories that I earn from every day stuff - I wear a pedometre & today I went for a walk with my daughter, walked around the shopping centre for a decent amount of time & did some extra walking to & from places. So at the moment I think my pedometre has about 12,000 steps & it has…