Nicolee_2014 Member

I wallow in self pity, move on, start again.

Stick to something that will be sustainable long-term :smile: if that is what you are currently doing, keep doing it. If you feel like you could do more, do more.

Patience. Rome wasn't built in a day. :flowerforyou:

I aimed for 10 days, I only ever got to level 1 once. I preferred Ripped in 30 personally :smile:

I think I've looked older when I've lost weight.....

I don't think size has anything to do with it. If there is an attraction, it happens. Terrible to read about how many people get cheated on!!

I used to go to a personal trainer twice a week & get my mum to watch my girls, or else, it wouldn't get done. Then I would take them in the pram for big walks. It got harder with having 2 at home, 1 stopped napping etc. etc.

I've had the same pain (by the sounds of your description) I got it once from jogging on the pavement & another time from doing a jog on the treadmill. My PT said that I need to stick with low impact stuff for now. I haven't attempted to jog again, too scared, and, haven't had any problems. Mine was so painful I couldn't…

Nice guns girl

commitment, log everything, weigh everything.

If it doesn't affect you in any way, keep drinking it.

Some people are just filthy and lazy! My neighbour clears out his car of all the junk food crap & leaves it in his front yard to blow around the street. He just dropped off his gf a few minutes ago, she picked something up off the front porch, looked at it & threw it back on the ground! I hate to see what the inside of…

You don't HAVE to do anything. Keep doing what ever you have been doing, clearly it works for you? :laugh:

:laugh:

Wow. You look amazing.

4-5 litres a day

I say it as in " ah gosh, I love you"..Usually when the person has been smart, witty, etc. etc. Not just to say "I love you" like the way I do towards my partner & family. I think people would think I'm weird.

Just eat better, smaller portions to start off with.

I live in suburbia in S.A and we have stacks of brown snakes. My cat has been bit once, the other time she ate 1 and managed to come out of the ordeal unscathed! I lost another cat 2 yrs ago to a brown snake & I'm petrified. See if you have a local snake catcher in your area & perhaps like their Facebook page if they have…

She must be on the toilet all the time, could you imagine!! No thanks.

I don't think I have any yet & I'm 34. I, on the other hand, have very very thin hair, sucks!

Well done

You can get flax seed oil

Pretty much every song on the new Placebo album, can't get enough.

I'm with these guys.

"let it go, let it go" as the song goes :flowerforyou:

I saw a quote I guess, on 1 of my old colleagues FB saying "What other people think of you is none of your business, be you". Couldn't agree more!

Say what...Wow, people are weird.

You're moving, it's exercise. Having said that though, I don't agree with the peeps that log cleaning & stuff on a regular basis. But, that is just me.

Congratulations :flowerforyou: