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This happen to me as well. I was not loosing weight at all, and I barely ate. I worked with a a health coach, and they looked at my calorie intake and said I was eating enough. I was like you inwoulpd go all day and not eat. I was so frustrated, I even koine do gym and hired a trainer and was seeing no results. I went to a…
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I like pure protein bars, they have 20g of protein and only 3 sugars