kikarate7

Weigh in (yesterday) Weight: 180 Waist : 36.5 Hips: 39.5 BF%: 22.0

in WEIGH IN - 4/21/2013 Comment by kikarate7 April 2013

Todays Challenge: Swim 20-30 minutes Cycling: 20-30 minutes (or more :grumble: )

in Our First Challenge - 4/18/2013 Comment by kikarate7 April 2013

Hi, Eric Effinger from SoCal. I've always liked exercising and working out. Now in my 40s, with some "early" degeneration of my lower lumbar (Stenosis) and a travel schedule for work, its far too easy to eat too much and exercise too little. I've recently gotten "regular" again with the Gym and am taking the next step to…

in About Us and Introductions! Comment by kikarate7 April 2013

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