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First off congratulations on loosing the weight you have lost so far and for going to school! This world needs more good lawyers, LOL! Anyway...I would say keep up the walking and on your non-walking day like Tuesdays and Thursdays do weight lifting or stuff like push-ups, crunches, and squats to help tone and build…
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You guys can add me too...I have over 100 pounds to lose myself =D
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If you like sweet/salty I recently discoverd mixing popcorn with cinnamon honey bunches of oats. To me it tastes like kettle corn and is low in calories as long as you use healthy popcorn. Other than that basic season salt is good on it too and mix in some croutons or some almonds.
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I am from a little town called Marion about an hour and a half from Indy. I have a 2 year old boy and you can add me if you like =D
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AGE: 26 HEIGHT: 5'4" SW: 308 CW: 298 GW: 150 Feel free to add me if you would like!
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My mom gained a lot of weight with me and both my brothers too and she did not keep it off after each of us. In fact she had gastric bypass 4 years ago to help her get the weight off after being overweight for 25 years. I only gained 25 pounds with my son while I was pregnant so no, it's not heridatary to gain what your…
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Do not be scared to put on a bunch of weight during your pregnancy. I actually lost weight in my first trimester due to morning sickness and only gained 25 pounds during pregnancy and all of which I had lost before my son turned two weeks old. By eating healthy and remembering that you do not need to eat for two full sized…
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You can do it! MFP is awesome and there is so much support! Feel free to add me and I will support you as much as you need. A good rule of thumb is if you feel hungry, drink a glass of cold water (your body burns more calories if it is cold) then wait 30 minutes. If you still feel hungry then you are truly hungry, if not,…
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You are not alone! I too need to lose about 150 pounds to be where I want to be...feel free to add me and we can motivate each other!
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You look AMAZING! You should be uber proud of yourself for how far you have come! Keep up the amazing work girl!
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Feel free to add me too :smile:
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AWESOME! I have seen this before but haven't made them yet...guess what I will be doing this weekend :wink:
