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Ripped in 30 by Jillian Michaels is awesome and only 30 minutes
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you look great!! Keep up the great work
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wow! You look amazing. Keep up the awesome work. Your arms looks awesome in that last picture!
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my best suggestion is to force your way through a couple days of drinking at least 64oz of plain water a day. Once your body gets hydrated, you will actually start craving plain water. Don't know if it will work for you, but it did for me and now I love plain water. The only draw back is that I can't get through the night…
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I highly recommend Ripped in 30. It is a great workout. Now i'm doing JM's Body Revolution, it's kicking my butt, but would also recommend it too. Body Revolution is a little expensive though. I agree that a HR monitor is the best way to track it but if you don't have one, use aerobics or circuit training.
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bump
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i'm sorry to say honey, but that is no small NSV....that's a huge one. 2 sizes down is incredible. Keep up the great work
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just beautiful! You look amazing, keep up the great work:happy:
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you have done an awesome job and look incredible. :flowerforyou: Your stats are really close to mine. I started in January at around 190 and am now down to 154ish and i'm 5'4". My biggest problem is also in my stomach area. I'm also hoping that once I lose more weight, it will tone up. I want to lose around another…
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bump.....that sounds awesome!!
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I find it funny how we all make sure we're clean shaven and "presentable" when our hooha is out there on display and then to have to hide our bra and panties so the doc doesn't see our undies!!! Too funny. I thought I was the only one that did this.
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No, we did not greet them in French. If we had been in their country, we would have. But since we weren't, that doesn't condone the dirty looks and scowls we received, over and over again! Like I said though, that doesn't mean all of them are bad
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This topic brings up a trip me and my husband took 4 years ago. We went to the Dominican Republic and although the location was beautiful, our vacation was almost ruined by rude Europeans. A specific incident that comes to mind....we were waiting in a long line for the beach buffet, when I finally reached the food and just…
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The other day I found a website.....www.undressedskeleton.com She actually takes ff Greek yogurt and adds a pack of sugar free jell-o powder to it and then freezes it. GOTTA try this!!
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wow....look at you go! You look like a totally different person. You look awesome, keep up the great work:flowerforyou:
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I'm down to the last 15 pounds. I agree that they are the most stubborn. The first 34 just fell off, but these last 15....jeez!! Add me if you like:flowerforyou:
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wow....look at you. Just beautiful. Great job!
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That's really cool! Which one?
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count me in!! I'm at 156 right now, 5'4". Looking to get to around 130. Just added you
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So proud of you!! You look incredible. Keep up the great work
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wow, what a transformation! You look amazing. Keep up the great work:bigsmile:
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i'm 41 and proud of it.
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you look amazing!! Great job
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you look awesome!! Despite all your health problems, you have stuck with it and have succeeded. Keep up the great work!! It's people like you that inspire us all
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Started January 1 and down 29lbs. Dropped from a tight size 14 jeans and just this past weekend, fit into size 8 jeans!!
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bump
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Wow!! Great job. Keep up the good work:wink:
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Right now it's Drive By, by Train!!!! Great beat and really catchy
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That is so inspirational! You look great. I am so proud of you, keep up the good work!
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I've done other workout DVD's in the past and I highly recommend JM. I'm currently doing Ripped in 30 (I got it at Walmart for around $12). It's 4 weeks and you move up to a new workout every week. She has modifications in every week so it's a great one to start out with!! It's awesome, but I do agree with everyone.....I…