jjean905

Ripped in 30 is awesome! I'm on week 3 and she's kicking my *kitten*!!

13 Ghosts!!!!! Oh bejeezus....freaky movie

Mine took almost 2 weeks to get to me. I actually didn't receive an email confirmation until the day it was delivered. Go figure!!

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Go to the top of the page: go to settings and then goals. Find the amount of calories you burn from daily calories. Take the deficit of calories for a day and add calories burned from exercise. Once you hit 3500 calories, you should lose a pound. This will possibly take up to a week or more depending on how many calories…

Have you tried adding up the net calories for a week and calories burned to see if you are getting a 3500 deficit to lose a pound? Worth a shot:))

Wow, the gull of some people! I feel sorry for her husband having to deal with such a miserable wife! Good for you for standing up to her and still managing to do it with class. Which is more than she can say!

HTC Inspire 4G with a Red swirly wrap from Skinz

Slim in 6 definately works. My one complaint about it, the "music" will bore you to tears.

i'm another Jillian Michaels fan. I have tried many at home workout DVD's: Billy Blanks Tai Bo, Beachbody Slim in 6 and Power 90, even Chalene's Turbo Jam. Those all work, but by far, Jillian Michaels DVD Ripped in 30 is my favorite. The time goes by so fast, it's only 30 minutes long and you will definately sweat. I'm…

she recommends that you do it 6 days a week and 1 rest day. I will finish week 2 today and start week 3 on Sunday. I haven't lost alot of weight while doing Ripped in 30 but can't definately tell a difference in toning.

office manager at families heating and air conditioning business

beautiful hair and smile...you pretty little thing:smile:

added u:)

Close to being my twin: I'm Jennie female 41 5'4" SW 190 CW 166 GW 135-140

I can definately tell the difference. You are doing an amazing job. 25lbs in less than 2 months. Keep it up:flowerforyou:

Hang in there!! You have done such an amazing job so far don't let the people that aren't backing you throw you off course. We are all here to support you!! You've taken the first step in getting back on track by working out today.

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Don't know if you like stir fry or not but I just found this recipe for 2. Sounds good and is low in calories. I'm making this one tonight, can't wait.. http://www.food.com/recipe/very-low-fat-broccoli-chicken-stir-fry-229491

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wow!! Great job. Keep up the good work

wow, you look great!! Very inspiring. I am doing the Ripped in 30 at the moment with 2 weeks left and then i'm going to start JM's Body Revolution!!

I'm going to Jamaica in September and I am bound and determined to get back in that bikini and make my husband proud to say that I'm his.

fixing the low fat / low calorie lasagna on the message boards. Just did a search for lasagna and bam, there it was. Looks good!! I'll let you know how it turns out

Hi Tanishhaaaa! I looked at your diary over the last several days and to me, it seems like 1) you're not eating enough calories. The lowest calories you should consume is 1200 calories. If you go under that on an average, your body goes into starvation mode and starts storing instead of expending and 2) you need to try to…

Slim in 6 by Beachbody REALLY works. I have done the program three times now and have had great results each time. It's a hard workout but you will see fast results. Can't say I love the music for the exercise programs (awful is more like it) but it does work