jjean905

I do this too!!! So good. I only put in about 2TBP. Soooo good!

awesome job!! Keep up the great work.

I diet 7 days a week and have been successfully under my goal since January 1 of this year. Can't say it's been the easiest thing when someone from work brings in Mcdonalds or some other fast food.....but, when I see the progress i've made, it's all been worth it.

about once a week, I make salad for dinner for me and my husband and it's very filling and satisfying. I use: hearts of romaine cucumbers (we love cucumbers. But since you don't, you may try to dice them to see if you like them that way) tomatoes celery green pepper cauliflour onion on my husbands salad since I hate onions…

I'm kind of with you on not wanting to do workouts 11 & 12 for 3 weeks. I plan on doing those 2 workouts for 2 weeks like the rest of the program was and doubt i'll do the 3rd week. I didn't realize we were so close together with the program. I'm planning on doing Jillian's Six Week Six pack next and if that doesn't cut…

I applaud you 100% and have my diary closed since having a former mfp "pal" who would leave harsh comments when my calories were lower or my sodium was high for the day. MFP is supposed to be about support, not bashing. And I will add, with those abs, nobody has a right to tell you how to do anything, it looks like you…

wow!!!! Your story is so inspiring. You have been through something that most people haven't and have succeeded!!! Keep up the fabulous work. You look beautiful:smile:

I'm on my last 3 weeks of BR (workouts 11 & 12). I plan on doing JM's Six Week 6 Pack. The rest of my body is pretty much where I want it to be, my belly is what still needs toned...so close. I'm hoping after these final 3 weeks of BR, it will also be toned, if not, on to SW6P.

Yep, workouts 11 & 12 are 3 weeks long. I just started #11 today. 3 part push ups suck. Do they get easier?

5'4", my goal is 140 which is 5lbs away. I'll decide then if I want to go to 135

3525+44=3569

wow, you look incredible!!

I'll try that. Thanks so much!!

Thanks! That makes sense. Should I wear my HRM even if my heart rate has returned to normal after my cooldown?

wow, the dress actually looks huge on you!!! I do agree though that it is a beautiful dress. I'm sure you made a beautiful bride. I am so proud of you.<hugs>

BUMP

very inspirational! Shows us all that we can do anything once we put our mind to it. Thanks for sharing

wow...that's incredible!! You have had amazing results and still have one more phase to go. Can't wait to see the photos at the end! I start workout 7 today....scared:sad:

my goal is normal!!

wow, 5 coming up positive....that's a great sign! Congratulations

sounds yummy and I have all the ingrediants!!! Can't wait to make these

Jillian Michaels Ripped in 30 is a 30 minute workout that kicks a@@. You can get it at Walmart, Target, online. I highly recommend any of her videos. She definately knows how to make you sweat!!

I also just got the Polar FT7....love it! I actually tells you how many calories you burn, if you're training within your target heart rate and mine also came with the chest strap which I feel makes it more accurate than just one you wear on your wrist. I got mine on Amazon for under $70

very cool!

awesome visual!! 56lbs is an awesome loss but I don't think any of us realize how much we've lost until we see it in front of our face like this. Keep up the great work

I finished RI30 a little over a month ago! My results were awesome. I did each workout for 1 week and finished it in a month. Each week it got alot harder but by the end of that week, I could tell I was much stronger. During the month I did the program, I lost about 6.5lbs but definately toned up alot. I am now doing JM…

Highly recommend reading Trina's blog. So motivating! I think JM should pay her gratuities for all the people she has helped along the way..lol

definately #3. #1 is too dressy to wear with cowboy boots A big congrats on your loss. You look fabulous!

Your "little baby girl" looks just like my little girl Emma when she was a puppy. Sooooo cute

I'm 41 and like most of the replies, have noticed my metabolism has slowed down since turning 40. Feel free to add me!