fabmst Member

I'm in! :flowerforyou:

I lost my first 100lbs strictly from walking. Since then I have added in other activities but I always go back to walking. Over the summer I will go back to walking only because i know it will help me shed this fat I have left then I will add in toning. It canb e done!!

<~~~~this chick right here!!

You Sir are AMAZING!!! Great progress!! BTW I love myself a big man!! Success to all!!

bump

You are AMAZEBALLS!!

YUMMY!!!:blushing: :blushing:

Thank you for all of the links. I will go and check them out. ;)

I am 5'7" and I weight 189. My 11's are starting to get really loose though. :) A LOONG way from the 28's I used to wear that were getting really tight!!

My mom had breast cancer and fought it for many years but finally gave up when my dad died 3 weeks before she did. She was 48. He was 49.

SKEET!! And thatnsong that made that word famous!! Hate them both!

LOVE THIS!!:heart: :heart:

I just started myself. Will be on week 2 starting Sunday.

My nickname since middle school has been Fabulous (FAB for short). My name is Twanda. That makes me fabmst aka Fabulous Ms Twanda.:heart:

Funny enough I am the Shortest female in my family...FAIL!! LOL 5' 8 SW: 326ish MFP SW: 204 CW: 191 GW: 159

That's such a sweet story and such a testimony to your parenting. You should be proud!

Great job!! Youlook wonderful! Keep it up!

You look GREAT!! Keep up the good work!:drinker: :drinker: :drinker:

Dear Friend. Don't beat yourself up! We all have our days and the fact that you are an emotional eater doesn't help. I am one too. I have found that before I eat anything I write. I keep a notebook with me and write out anything I am feeling before I stress eat. It really helps. It is a way to get those feelings out before…

Welcome! I think you enjoy it here...:flowerforyou:

Sorry to hear about your loss. We are here for you to help support you in your journey! You can do this!:flowerforyou:

I use an app called calorie counter. It helps when I am on the go to look things up and keep a log of what I eat until MFP is up and going.

Welcome back! You can do it!

Welcome!!

Every time I log a weight loss I go back and change my goals and it reduces my calories. Even though I still do not use them all everyday it seems to be just enough to keep me from being hungry. Are you doing that?

I am assuming from the food that you consumed that day. but I am not an expert. :blushing:

If your receipt says 30 days with tags attached and unworn then why do you yell at me??? I just work here. I did not make the policy.

Is it too late to join? Hope not. CW 188

You can do it! I never ever thought I would ever be under 300, 250, 200, but here I am heading into 170. Baby steps. :bigsmile: