k1ngfl1pper Member

I still vote for the run. Doing 5K myself this morning...

Yes

I've been playing guitar and bass since about 1988...

Definitely do it!!!

I told my wife (who is now a member) and my workout partner (who is now a member), but not the rest of my friends or family.

1972 Pontiac Le Mans Coupe - Had it for a week until I went through a 4 way stop intersection sideways when the brakes failed... :sad:

What have I done to deserve this?

Short and sweet... We met in while I was in the 5th (1982) grade. Never dated until 2005 when I got home from Iraq.

Not since 1982...

I had originally picked 200 as it was a nice round number. I updated it to 196 (yeah, odd number) as that was the weight the Navy said was my max for my height.

I use the MyTrek by Scosche. Works great for me.

Dad

I'd have to cast my vote for River Red! http://www.imdb.com/title/tt0158154/?licb=0.684904727477787 But only because I was an extra during filming! :bigsmile:

At <30 I'd still have been married. I've seen The Graduate.... I'd have been flattered... but would have had to decline.... :blushing:

I don't do names in ink, but if I did I would probably limit it to my children and maybe the Mrs.... But there would have to be a compelling argument...

I call it... Work in progress.... :glasses:

In Elkridge, HoCo!

Name: Shannon Relationship: Wifey Physical: Regardless of what she thinks some days, she's gorgeous! Non-Physical: She can be very, very forgiving... :wink:

I ask myself, when did the zombie apocalypse happen and how come I didn't know sooner??? (I only run when chased... bad knees...) :sad:

This is awesome! My wife saw how my going to the gym was working for me (my gym is at work!) and decided that we would all join the YMCA. Turned out to be an excellent idea. I always felt like I was slacking off over the weekend and now we have a place to go. WE just never seem to go together as someone needs to stay home…

We do CB Tuesday every week!

The Mrs., at least one of our 3 cats, and my 4 month old son (in the co-sleeper on the side of the bed)... Full house!

Oh man.... I had driven that from my memory... And you brought it back.... Crap...

I've had 3 knee surgeries and was concerned about how I was going to get back in shape. The recumbent bike and the elliptical were where I started. Then I added some weight training. Then, with the help of a friend, started doing some circuit training 4x a week with a cardio day in the middle. I've dropped 50 lbs so far.

Pittsburgh?

Mine says, my son is protected...

From the other side of the aisle.. My ex and I divorced in 2005 after my return from overseas are we are very civil in public. But since I was awarded custody this past Summer, I know (after hearing it from my daughter) that she wants me to die a painful and horrible death. And I can safely say I feel roughly the same way…

Same...

I took my daughter and 2 of her friends to see The Hunger Games on Friday...

Cardio for me is usually the recumbent bike, medium resistance for 45 minutes or the elliptical, medium resistance for 20 minutes. I have recently started using something called the Adaptive Motion Trainer - it's like an elliptical but depending on your motion, change change the length of your stride. So whether you want a…