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Sorry hun ... sometimes the days are a bit slow during the weekday, I'm guessing due to work schedules. First off, just ignore the ignorant. I think that at times people don't know how to be kind, or forget that this journey is not an easy one. Do not allow them to get on your nerves ... simply move on. I believe there is…
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OK, I know this is old but it just caught my eye! As I was reading your post, I started to tear up when you recognized his symptoms, but then got a good chuckle when you mentioned the stretcher rolling over your toes!! LMAO~ Ahhh ... the joys of being a nurse!!
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40 pounds is def doable!! Congrats on finding MFP ... you'll love it here. Lots of support from people!! Good luck with your journey!!
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Are you guys still using Power 90?? How is it going?
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WOW, this is awesome you guys! Great results! I just ordered mine Thursday and it should be here Tuesday! Hey, did any of you receive any freebies that you weren't expecting?? On the BB Forums, a gentleman received 7 days of shakeology and a free month of the club (the $2.99/week thing). Wasn't sure if that's standard now.…
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WOW! Several things ... First off ... CONGRATULATIONS on a great job!! Next, I love your hair!! You are simply beautiful!! Nice placement of your tattoo on your neck to shoulder area! Love it! You look HOT!! Check out that tiny tummy of yours!! Both before and after you are simply amazing! Keep up the great work and thanks…
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Thanks everyone ... woke up with that mood today and decided only I can change it! So I'm off to be a happier healthier me!! Now where's my water?? :drinker: Have a great day!
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WOW! Awesome!! What a fantastic transformation in such a short period of time!! Good for you! CONGRATS!
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You look fantastic!!!
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Jennchell ... you have me cracking up!! I couldn't agree with you more!! I'm a bit busty and sometimes no matter what sports bra (or two) that I have on, they still find a way to get in the way!! ETA: I'm really liking what I'm seeing on MFP in regards to P90 ... I think I'm going to order it! I think it will be a perfect…
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How's it going so far?? I'm thinking about getting it myself as a started and work my way up to Insanity! Hope you're enjoying it!
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Awesome job!! Gives me some motivation to just do it!! CONGRATS! You look great!
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Simpy AMAZING!!
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Fantastic!! You look great!
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WOW!! You look so much younger ... like a teenager! So happy for you ... you can see it in your smile! Great job!
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WOW! Great job!
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OVER OVER OVER OVER!!! An old friend of mine who was Jewish said under was the Jewish way!! LOL No clue as to why This post made me smile, as I haven't seen her in several years!! :bigsmile:
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I'm sure there is tons of great info here ... MFP peeps are awesome! I think that the best alternative is to shop healthier FOR EVERYONE IN THE HOUSE. Fruits and veggies for snacks, healthy servings of salads for lunch and dinner. A sensible breakfast. She's already doing sports twice a day, although I don't know how long…
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Um .... you look FANTASTIC!! I love how your shirt defines that itty bitty waist of yours!! CONGRATS!!
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:heart: :heart: :heart: this post!! I have to agree!! Everything in moderation! Smart choices ... and MOVING are just a few key things to help us on our journey! Here's to a successful week/month/year ahead!
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Cricket Kate ... this is just what I needed ... <3 <3 <3 this thread!! Just for today: I will drink all 8 glasses of water! I'd like to start planning out my meals as well ... I think that will really help me!
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So cool to find a group of RNs here!! I'm new to the profession, and start my 1st job in a few weeks. Going to be night shift once orientation is done. I'll be on the CICU. Hoping to learn lots from you guys ... weight loss tips, work tips, whatever it is you're all willing to share! I came to MFP AGAIN to try to jump…
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I had to google Jungshin to see what it was. Here is what I found ... hope it helps at least give you a rough idea. "This class is a level 1 class and offers long sword training for beginner and softer levels -Burn up to 400 calories This class is a level 2 class and offers a faster pace curricula for the hardcore…
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Paaarrrrtay!! GOOD FOR YOU!! :flowerforyou: Keep up the great work!!
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Hot damn girl!! You look fantastic!! Such a difference from 1st to last day of school!! WTG! You're son is a cutie too!! ;)
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I'm *almost* 5'3" and ideally I'd love to be between 113-118, but honestly I will settle for 130-140. Right now I'm more than double what I should be ... so 150 would be an improvement for me! As I slowly start to lose, I will keep revamping my goals and see where that gets me. As long as I'm healthy I'm not too worried…
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WOW! You look great!! Congrats! That's amazing!!
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So THAT'S what 50 # looks like! Hot damn, you look fantastic! Good for you for sticking to it!
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rhindon ... I've been thinking the same thing! Looks like an amazing program, just afraid me and "all" myself won't be able to handle it! :laugh: Hoping someone who has BTDT can help!!
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PLANKS??? :noway: Yikes, I'm only on L1D4 ... she's already kicking my butt! :embarassed: I can't imagine planks!! Thanks for the heads up (I think)!! :ohwell: Happy Shredding! :laugh: