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On this journey again???
Have you ever tried to lose weight before? Have you been successful and then gained it all back?? Have you done this several times over and over again only to gain more weight than you originally were??? That's me. How are you overcoming this and sticking with your new lifestyle? I'm not talking the first few weeks ... I'm…
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FitBit ONE or BodyMedia LINK
I really like the idea of the FLEX by FitBit coming out sometime this Spring, but I'm really interested in these monitors. I like that it calculates your sleep habits too. Something I'm trying to work on. Didn't know if anyone of you MFPers had these and can share their experiences, pros and cons, and if they would buy…
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BeachBody Programs with more than 80+ loss
What programs did you start out with? Were you able to keep up with them? If not, what did you do to modify the program? I'm currently using the P90 program ... I'm 231, 5'3" yet somewhat in shape. People tell me that I don't look as big as I am. I've always been athletic, have a pear shape body even when I was thin, and…
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The Good, Bad, & Ugly Shakeology Report (IMHO)
Please no flames ... this is not any intention to bash the product, just my opinion of the product. I happen to love BB fitness plans and support them 100%, as I do Shakeology for those that have found their favorite recipes. This product was not for me, and I haven't seen anyone speak about the product had they not liked…
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FUNNIES ...
We all need a good laugh time to time ... check out this website, it had me cracking up at some things. It may be old to some of you, but as a newbie it really got me. Enjoy! http://whatshouldwecallnursing.tumblr.com/
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Really just need to vent ...
Have you ever gotten in one of those moods?? Sorry, but sometimes it's easier to know that people who understand hear what I have to say ... even if it's meaningless. Thanks for listening, A post from my journal .... BLECH~ I hate this ... I hate when we fight, when I get my period, when I feel like giving up ... that I'm…
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For those that work nights ...
what do you eat? when do you eat it?? I'll be working 7p to 7a soon, and am trying to figure out how to do this correctly. I know I can bring lots of fruits/veggies for the few minutes I may get to snack ... but how do you do it going back and forth from day to night?? Looking for BTDT people to help out! THANKS!!
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HELP! Muscles sore but want to work out!
OK, I felt a little soreness yesterday but proceeded with JM 30DS anyway. Today, I popped in the DVD to do D3 and my legs are just killing me. I'm afraid if I push it I may get hurt! I mean even the jumping jacks were hurting. I'm not afraid of the pain, I actually like it. Shows me that I am making a difference. Anyhow,…
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Exercises for Fat Thighs??
OK - seriously, how can I ditch these thunder thighs that INSIST on accompanying me everywhere I go??? Due to my thighs, I need a bigger pants size. If I wear my current size, I can barely move in them, let alone bend down! :blushing: Is there something that will shrink my thighs to a reasonable proportion along with the…
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P90x , Insanity, C25K, or JM??
OK - total newbie here. Just starting out and I want a good exercise program (one that can be done in home so I don't have to worry about child care). I've heard great things about all of these ... but I'm not very "in shape" and don't want to over do it and hurt myself. I've heard so much about P90x, Insanity, Jillian…
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Starting over yet again
This time it will be different ... it better be different ... it HAS to be different. I cannot give up on myself so easily ... I keep losing the same 30 pounds over and over again. I did it twice in 2011. No more excuses this time ... I'm in it whether or not the scales tip in my favor or not. If I fall off, I brush myself…
