For those that work nights ...
Steph13RN
Posts: 92 Member
what do you eat? when do you eat it??
I'll be working 7p to 7a soon, and am trying to figure out how to do this correctly. I know I can bring lots of fruits/veggies for the few minutes I may get to snack ... but how do you do it going back and forth from day to night??
Looking for BTDT people to help out! THANKS!!
I'll be working 7p to 7a soon, and am trying to figure out how to do this correctly. I know I can bring lots of fruits/veggies for the few minutes I may get to snack ... but how do you do it going back and forth from day to night??
Looking for BTDT people to help out! THANKS!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions