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My biggest advice, please don't let being scared that people will poke fun at you hinder your progress. When i first started going to the gym i was scared i would get laughed at but then quickly realized people are there for the same reason you are, to lose weight. I realize you may not be going to a gym and will be out in…
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Thank you for all the tips, its nice to know people can relate. I just feel like im obsessed with food sometimes, so i know its all in my head sometimes, i used to have insane will power, now if you put chips infront of me they will be devoured. ugh...
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Hello! I am 24 years old 5'5 and currently i weigh 142, 2 years ago i weighed 225 so my story is pretty similar to yours i'd love to share a before and after pic with you i just cant seem to figure out how! can anyone tell me how to post a picture in my reply? my new ticker is for a new weight loss goal incase anyone was…