Sweeterescape

How would they measure what are "healthy" habits and what are unhealthy? There are a lot of different opinions out there as evidenced by these boards - low calorie, low fat, 40 30 30, eating at or below TDEE, etc etc. Would those netting under 1200 and working out be penalised? Would those eating tons of protein packed…

I just started this week, friend me! I previously started JMBR 3 times and never made it through the first month, I just really don't like Jillian I'm sorry to say. I've also rocked TurboFire and love Chalene so CLX was a natural choice! I'm already addicted after 3 days if that is possible! Will be coming on here to…

Because I am more likely to enjoy working out with a positive pre-recorded message rather than a negative one? I firmly believe working out should be something I enjoy, not a chore to be endured. Yes it's hard and challenging, I like to push myself and challenge myself, but I don't really need someone yelling at me at 5:00…

This. If you get yourself into a routine where you feel satisfied and not too restricted, you won't want to go overboard on the weekends as you'll be content. Maybe up your calories a bit.

And Brooke...you can definitely do this! It sounds like maybe time to switch things up. Try new foods? Eat clean for a week? You do look absolutely fantastic though, so I'm sure it can't be that bad! I would like to start incorporating in protein powder after my workouts. I know it seems a little over the top, but if it…

Aw I know you ladies will always be there!!! I was just getting a little depressed when there were like three people's posts in my newsfeed everyday and pretty much everyone else had quit! I figured its time for some new friends too! Thanks so much for your amazing support every day!!

I am also in Surrey, and also starting over. You can do this!

Wow the response is amazing, thank you all!! I am so excited for starting over now, let's do this together!!

Thanks all! Day 1 was a success (okay, so I ate fairly crap food, but it was within cals at least - baby steps) and I WILL keep on going tomorrow! Your support has really helped!

This completely made my day. Thanks for that!

Thanks all, I think what I needed is a bit of perspective! You are all absolutely right, this is my life and that is most important. Got up this morning and did my workout, yes I will have a little less time at work but that's worth it! We definitely need more staff and I think that will be the solution in the long run.…

I have an FT4 and feel the exact same way! Have you set it up completely with your age, weight, etc? Make sure to keep that up to date. Other than that, I'm very interested in what others have to say!

THIS. THANK YOU - absolutely right! Common sense is best!

Welcome to the forums! I did 30 DS and had great results...I've just ordered Ripped in 30 and Killer Buns and Thighs...half dreading it! It does work but boy is it hard! Feel free to add me! :-)

She messes up in one of them (I think it's 45?) where she starts the rowing before she's supposed to. Also, anyone noticed that girl from Chile just jumps all the time with pretty much everything? She is CRAZY! Love it :-)

I'm just behind you with TF and I've also been thinking about this a lot. I mainly need to lose inches on my thighs/butt area as my upper body is very close to how I'd want it to look (maybe a little more off the arms so there's no flapping when I wave, etc). I am tempted by Insanity, but I'm worried about two things: 1.…

I know I'm a little late, but definitely go into settings and re-do the calculator for your cals. Also, I agree to eat back all those exercise cals! You may be gaining some wonderful muscle as well! Think of your measurements, how your clothes are fitting, how you feel after crushing a TF workout and realise that you can…

Awesome!!! How did you get to talk to her?!

I love 55EZ, but I'm a child of the late 80's/early 90's so I love the music!!! Also love Fire 45 and 45EZ. I just love TurboFire!

Great results Brooke!!! You're on FIYAH!!! Such an inspiration, you're doing an amazing job!!

Even in the infomercial for Insanity they say they threw up during their first try...you're definitely not alone!!! Go at your own pace and you'll get there! Just keep pushing play :-) You can do it! Doing TurboFire now which I LOVE LOVE LOVE but moving on to Insanity next. Friend me if you'd like!

You are right on Brooke, I can't wait to get to week 20 to see the fabulous results, although I'm loving every minute! Press play every day :-)

This! Brooke knows her stuff, definitely stick with it!!! I remember finishing Fire 30 for the first time and she says "when you do a short workout, you can do something else too!" and thinking "there is no way that I could do anything else after doing this"...now I use Fire 30 as a warm up!! You'll be amazed how quickly…

You can definitely see a difference, well done!

AMAZING results!!!! Can't wait to see your final results!!

Welcome!!! I'm also in the UK - not much beachbody in the UK which is such a shame, so happy you're here! I'm on week 9 of TF and loving it!!! Press play and crush it, you'll have that bikini body in no time!!

I might try subbing in some 30 day shred over the next few weeks...still able to tolerate it but I'm also getting bored with the sculpt/tone so could sub over the next few weeks!

Changing things up certainly can't hurt, you need to find what works best for you! However, having said that, I think that you have been doing an AMAZING job and you've come a really long way! You've been doing this for 3 months and lost nearly 15 lbs...that's an average of 5 lbs per month which is fantastic! Also, how…

My loss slowed in weeks three and four, but it's gotten right back on track the last couple weeks!! Just keep doing what you're doing, and trust that at the end you'll be looking great!! 8lbs so far is excellent, I bet you'll have fantastic results!!!

I still technically have until Sunday until I'm done, so I will measure then :-) I actually don't think I've lost any inches to be honest. I think I look more toned but my clothes don't feel very different. We'll see what the measuring tape says, but regardless I feel great and that's all that really matters at this stage!…