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Yes! Sometimes you need to do that. If you want to go over, but keep loosing weight, make sure you put whatever you eat and total your calories for the day. If your final weight for the day is less than you are now, you will still be loosing weight. You NEED to do that occasionally!!!
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Man, 5000 calories is alot of food!
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MFP is a great tool for loosing fat! I'm down 53lbs over the last two years, I'm down from a 38(nearly40) waist, to an ez 34(sometimes a 32). I've logged in 735 days in a row. It's taken some discipline, it's tough, but It's something you can do! Take charge and do it!
