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i love logging everything. I was so far off with how many calories i THOUGHT i was eating during the day. I couldn't understand why I wasn't losing weight until I started logging everything and really realized I was not eating as great as I thought I was. Now I"m totally motivated to work out and burn those calories so…
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that's awesome. I love swimming- i always feel like i'm not burning the same amount of calories but this is really motivational. keep up the good work
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I love the lean cusine pizzas- but agree there is too much sodium so I make my own. I use a wheat pita- instead of opening it up i just stack everyhing on top like a pizza crust. You can make it in the morning and toast in the oven and then reheat in the microwave. it's a little more time but so yummy and you can control…